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    <title>Pittsburgh Hear and Now: SportsNOW</title>
    <link>http://www.post-gazette.com</link>
    <language>en-us</language>
    <description>The Pittsburgh Post-Gazette’s weekly panel about what’s happening on area courts, rinks and playing fields.</description>
    <copyright>© 2009 post-gazette.com</copyright>
    <webMaster>staff@post-gazette.com (staff@post-gazette.com)</webMaster>
    <image>
      <url>http://www.post-gazette.com/podcast/images/sportsnow.jpg</url>
      <title>Pittsburgh Hear and Now: SportsNOW</title>
      <link>http://www.post-gazette.com</link>
    </image>
    <itunes:subtitle>The Pittsburgh Post-Gazette’s weekly panel about what’s happening on area courts, rinks and playing fields.</itunes:subtitle>
    <itunes:author>post-gazette.com</itunes:author>
    <itunes:summary>The Pittsburgh Post-Gazette’s weekly panel about what’s happening on area courts, rinks and playing fields.</itunes:summary>
    <itunes:owner>
      <itunes:name>post-gazette.com</itunes:name>
      <itunes:email>staff@post-gazette.com</itunes:email>
    </itunes:owner>
    <itunes:image href="http://www.post-gazette.com/podcast/images/sportsnow.jpg" />
    <itunes:category text="Sports &amp; Recreation" />
    <itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
    <itunes:explicit>No</itunes:explicit>
    <item>
<title>H&amp;N Sports Now #1 - 02/1/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Feb 1, 2008</itunes:subtitle>
<itunes:summary>PG Sports columnists Ron Cook and Bob Smizik and Sports Editor Jerry Micco talk the Super Bowl, the Pirates&apos; plight and the hunt for Terrelle Pryor. (10:20)</itunes:summary>
<description>PG Sports columnists Ron Cook and Bob Smizik and Sports Editor Jerry Micco talk the Super Bowl, the Pirates&apos; plight and the hunt for Terrelle Pryor. (10:20)</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080201sports.mp3" length="3719526" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080201sports.mp3</guid>
<pubDate>Fri, 1 Feb 2008 11:11:00 GMT</pubDate>
<itunes:duration>10:20</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #2 - 02/7/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Feb 7, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Gene Collier, Ron Cook and Bob Smizik join Sports Editor Jerry Micco to discuss high school football signing dates, Pitt basketball and the Super Bowl postgame show (Total time 12:30).</itunes:summary>
<description>Today PG sports columnists Gene Collier, Ron Cook and Bob Smizik join Sports Editor Jerry Micco to discuss high school football signing dates, Pitt basketball and the Super Bowl postgame show (Total time 12:30).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080207SportsNow.mp3" length="4525142" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080207SportsNow.mp3</guid>
<pubDate>Thu, 7 Feb 2008 10:23:00 GMT</pubDate>
<itunes:duration>12:30</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #3 - 02/14/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Feb 14, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Gene Collier and Ron Cook join Sports Editor Jerry Micco. They get hot and heavy into the Congressional HGH hearings, the eventual return of Sidney Crosby, and the grass at Heinz Field. Stay tuned. (Total time 11:30).</itunes:summary>
<description>Today PG sports columnists Gene Collier and Ron Cook join Sports Editor Jerry Micco. They get hot and heavy into the Congressional HGH hearings, the eventual return of Sidney Crosby, and the grass at Heinz Field. Stay tuned. (Total time 11:30).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080214SportsNow.mp3" length="11095879" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080214SportsNow.mp3</guid>
<pubDate>Thu, 14 Feb 2008 15:54:00 GMT</pubDate>
<itunes:duration>11:30</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #4 - 02/21/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Feb 21, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Gene Collier, Ron Cook, Bob Smizik and Mike White cover the topics of sports injuries and Pirate prospects. Then they respond to fan e-mails (Total time 12:00).</itunes:summary>
<description>Today PG sports columnists Gene Collier, Ron Cook, Bob Smizik and Mike White cover the topics of sports injuries and Pirate prospects. Then they respond to fan e-mails (Total time 12:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080221SportsNow.mp3" length="4306811" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080221SportsNow.mp3</guid>
<pubDate>Thu, 21 Feb 2008 16:05:00 GMT</pubDate>
<itunes:duration>12:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now -- This Week in High School Sports #5 - 03/06/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW -- This Week in High School Sports for Mar 06, 2008</itunes:subtitle>
<itunes:summary>PG sports writers Mike White and Colin Dunlop make their picks and predictions in the boys&apos; and girls&apos; state basketball quarter finals.</itunes:summary>
<description>PG sports writers Mike White and Colin Dunlop make their picks and predictions in the boys&apos; and girls&apos; state basketball quarter finals.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080306highschoolsports.mp3" length="2733508" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080306highschoolsports.mp3</guid>
<pubDate>Thu, 6 Mar 2008 24:03:00 GMT</pubDate>
<itunes:duration>7:35</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #6 - 03/06/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 06, 2008</itunes:subtitle>
<itunes:summary>Welcome to Pittsburgh: HEAR and NOW SportsNow. Today, PG sports columnists Gene Collier, Ron Cook, Bob Smizik and sports editor Jerry Micco assess the Pitt Panthers&apos; post-season chances, and the Penguins&apos; prospects for winning the Stanley Cup. They also answer a fan&apos;s e-mail that criticizes Big Ben&apos;s new salary, and more.</itunes:summary>
<description>Welcome to Pittsburgh: HEAR and NOW SportsNow. Today, PG sports columnists Gene Collier, Ron Cook, Bob Smizik and sports editor Jerry Micco assess the Pitt Panthers&apos; post-season chances, and the Penguins&apos; prospects for winning the Stanley Cup. They also answer a fan&apos;s e-mail that criticizes Big Ben&apos;s new salary, and more.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080306newSportsNow.mp3" length="4571535" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080306newSportsNow.mp3</guid>
<pubDate>Thu, 6 Mar 2008 25:17:00 GMT</pubDate>
<itunes:duration>12:41</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #7 - 03/13/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 13, 2008</itunes:subtitle>
<itunes:summary>PG sports columnists Gene Collier and Bob Smizik and sports editor Jerry Micco discuss the resurgence in local college basketball. Then they talk about the charges against Steelers&apos; linebacker James Harrison and the Steelers&apos; other off-the-field player problems. They also answer a fan&apos;s e-mail question about the brawl after the Jeannette-North Catholic state playoff basketball game. (Total time: 12:53.)</itunes:summary>
<description>PG sports columnists Gene Collier and Bob Smizik and sports editor Jerry Micco discuss the resurgence in local college basketball. Then they talk about the charges against Steelers&apos; linebacker James Harrison and the Steelers&apos; other off-the-field player problems. They also answer a fan&apos;s e-mail question about the brawl after the Jeannette-North Catholic state playoff basketball game. (Total time: 12:53.)</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080313sportsnow.mp3" length="4644260" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080313sportsnow.mp3</guid>
<pubDate>Thu, 13 Mar 2008 21:42:00 GMT</pubDate>
<itunes:duration>12:53</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #7 - 03/20/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 20, 2008</itunes:subtitle>
<itunes:summary>Today Post-Gazette Sports Editor Jerry Micco and sports columnists Gene Collier and Bob Smizik trade opinions on Joe Paterno, the NCAA selections process and the hidden meaning of the Panther&apos;s most excellent Big East Run. Stay tuned (Total time 13:20).</itunes:summary>
<description>Today Post-Gazette Sports Editor Jerry Micco and sports columnists Gene Collier and Bob Smizik trade opinions on Joe Paterno, the NCAA selections process and the hidden meaning of the Panther&apos;s most excellent Big East Run. Stay tuned (Total time 13:20).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080320sportsnow.mp3" length="4797547" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080320sportsnow.mp3</guid>
<pubDate>Thu, 20 Mar 2008 21:09:00 GMT</pubDate>
<itunes:duration>13:20</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #8 - 03/27/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 27, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Ron Cook, Bob Smizik and Gerry Dulac trade thoughts on the Pirates, Penguins, March Madness and Panther hoops coaches. Stay tuned (Total time 11:20).</itunes:summary>
<description>Today PG sports columnists Ron Cook, Bob Smizik and Gerry Dulac trade thoughts on the Pirates, Penguins, March Madness and Panther hoops coaches. Stay tuned (Total time 11:20).</description>
<enclosure url="http://media.post-gazette.com/podcasts/200803273SportsNow.mp3" length="4092398" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/200803273SportsNow.mp3</guid>
<pubDate>Thu, 27 Mar 2008 20:26:00 GMT</pubDate>
<itunes:duration>11:20</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates, Panthers, March Madness</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #9 - 04/10/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 10, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco trades insights with sports columnists Gene Collier and Ron Cook on the Penguins, the NFL draft and prospects for the Pirates. Check it out (Total time 12:00).</itunes:summary>
<description>Today PG sports editor Jerry Micco trades insights with sports columnists Gene Collier and Ron Cook on the Penguins, the NFL draft and prospects for the Pirates. Check it out (Total time 12:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080410SportsNow.mp3" length="4294742" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080410SportsNow.mp3</guid>
<pubDate>Thu, 10 Apr 2008 20:50:00 GMT</pubDate>
<itunes:duration>12:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #10 - 04/17/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 18, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Gene Collier and Bob Smizik talk about the upcoming Pitt Panthers football scrimmage, Pirates pluses and minuses and Steelers&apos; draft strategies (Total time 12:20).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Gene Collier and Bob Smizik talk about the upcoming Pitt Panthers football scrimmage, Pirates pluses and minuses and Steelers&apos; draft strategies (Total time 12:20).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080418SportsNow.mp3" length="4432825" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080418SportsNow.mp3</guid>
<pubDate>Thu, 17 Apr 2008 16:49:00 GMT</pubDate>
<itunes:duration>12:20</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #11 - 04/24/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 25, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik talk Penguin playoffs, Pirate prospects and Steelers draft strategies (Total time 14:15).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik talk Penguin playoffs, Pirate prospects and Steelers draft strategies (Total time 14:15).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080425SportsNow.mp3" length="5132959" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080425SportsNow.mp3</guid>
<pubDate>Thu, 24 Apr 2008 19:38:00 GMT</pubDate>
<itunes:duration>14:15</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #12 - 05/01/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 02, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik talk Penguins playoff Most Valuable Person, the Steelers&apos; draft and Pirate progress (Total time 11:40).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik talk Penguins playoff Most Valuable Person, the Steelers&apos; draft and Pirate progress (Total time 11:40).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080502sportsnow.mp3" length="5613089" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080502sportsnow.mp3</guid>
<pubDate>Thu, 1 May 2008 21:45:00 GMT</pubDate>
<itunes:duration>11:40</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #13 - 05/08/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 08, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff prospects and the progress of the Pirate pitching staff (Total time 13:05).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff prospects and the progress of the Pirate pitching staff (Total time 13:05).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080509sportsnow.mp3" length="7854605" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080509sportsnow.mp3</guid>
<pubDate>Thu, 8 May 2008 20:58:00 GMT</pubDate>
<itunes:duration>13:05</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #14 - 05/15/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 16, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress and the popularity of hockey across the country. Then they debate the NFL Spygate issue (Total time 13:45).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress and the popularity of hockey across the country. Then they debate the NFL Spygate issue (Total time 13:45).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080516sports.mp3" length="8224499" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080516sports.mp3</guid>
<pubDate>Thu, 15 May 2008 22:49:00 GMT</pubDate>
<itunes:duration>13:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #15 - 05/22/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 22, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress (Total time 11:10).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress (Total time 11:10).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080522sports.mp3" length="6685887" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080522sports.mp3</guid>
<pubDate>Thu, 22 May 2008 15:30:00 GMT</pubDate>
<itunes:duration>11:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #16 - 05/30/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 30, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress and Pirate&apos;s progress (Total time 13:15).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress and Pirate&apos;s progress (Total time 13:15).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080530SportsNow.mp3" length="7939765" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080530SportsNow.mp3</guid>
<pubDate>Fri, 30 May 2008 19:37:00 GMT</pubDate>
<itunes:duration>13:15</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #17 - 06/12/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 13, 2008</itunes:subtitle>
<itunes:summary>Today PG assistant sports editor Terry Shields and sports columnists Ron Cook and Bob Smizik postulate on the Pirates prospects for signing their top draft pick and the TV popularity of the NHL (Total time 9:55).</itunes:summary>
<description>Today PG assistant sports editor Terry Shields and sports columnists Ron Cook and Bob Smizik postulate on the Pirates prospects for signing their top draft pick and the TV popularity of the NHL (Total time 9:55).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080612sportsNow.mp3" length="5959160" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080612sportsNow.mp3</guid>
<pubDate>Thu, 12 Jun 2008 19:44:00 GMT</pubDate>
<itunes:duration>9:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #18 - 06/19/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 19, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik speculate about the Penguin&apos;s prospects for re-signing their top talent, dissect the disparity of Major League Baseball&apos;s designated hitter rules, and reflect on the epic US Open (Total time 13:45).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik speculate about the Penguin&apos;s prospects for re-signing their top talent, dissect the disparity of Major League Baseball&apos;s designated hitter rules, and reflect on the epic US Open (Total time 13:45).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080619sports.mp3" length="8251144" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080619sports.mp3</guid>
<pubDate>Thu, 19 Jun 2008 19:13:00 GMT</pubDate>
<itunes:duration>13:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #19 - 06/27/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 27, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Gene Collier, Ron Cook and Bob Smizik join Gerry Dulac, who&apos;s sitting in this week for sports editor Jerry Micco. They share insights on local college recruiting, debate the greatness of Tiger Woods&apos; US Open performance and discuss the merits of instant replay in baseball (Total time 13:00).</itunes:summary>
<description>Today PG sports columnists Gene Collier, Ron Cook and Bob Smizik join Gerry Dulac, who&apos;s sitting in this week for sports editor Jerry Micco. They share insights on local college recruiting, debate the greatness of Tiger Woods&apos; US Open performance and discuss the merits of instant replay in baseball (Total time 13:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080627sports.mp3" length="7797658" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080627sports.mp3</guid>
<pubDate>Fri, 27 Jun 2008 19:24:00 GMT</pubDate>
<itunes:duration>13:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #20 - 07/03/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Jul 03, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco. They debate merits of the Penguin&apos;s strategy for re-signing their top players and how the Pirates will adapt to their designated closer going on the injury shelf for eight weeks as well as how the PGA will cope without Tiger Woods (Total time 14:10).</itunes:summary>
<description>Today PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco. They debate merits of the Penguin&apos;s strategy for re-signing their top players and how the Pirates will adapt to their designated closer going on the injury shelf for eight weeks as well as how the PGA will cope without Tiger Woods (Total time 14:10).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080703sports.mp3" length="8494867" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080703sports.mp3</guid>
<pubDate>Thu, 3 Jul 2008 19:58:00 GMT</pubDate>
<itunes:duration>14:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #21 - 07/10/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Jul 11, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco is joined by Bob Smizik and Colin Dunlap. They debate the prospects of the Rooney family ceding control of the Steelers and then offer a mid-season grade report on the Pirates (Total time 11:35).</itunes:summary>
<description>Today PG sports editor Jerry Micco is joined by Bob Smizik and Colin Dunlap. They debate the prospects of the Rooney family ceding control of the Steelers and then offer a mid-season grade report on the Pirates (Total time 11:35).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080711sportsnow.mp3" length="6956777" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080711sportsnow.mp3</guid>
<pubDate>Thu, 10 Jul 2008 22:54:00 GMT</pubDate>
<itunes:duration>11:35</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #22 - 07/17/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 18, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports editor Jerry Micco is joined by columnists Gene Collier and Bob Smizik. They share thoughts on the marathon MLB All-Star Game, speculate on changes the Pirates might make before the trading deadline and debate the prospect of new ownership for the Steelers (Total time 13:30).</itunes:summary>
<description>This week, PG sports editor Jerry Micco is joined by columnists Gene Collier and Bob Smizik. They share thoughts on the marathon MLB All-Star Game, speculate on changes the Pirates might make before the trading deadline and debate the prospect of new ownership for the Steelers (Total time 13:30).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080718sportsnow.mp3" length="8047128" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080718sportsnow.mp3</guid>
<pubDate>Thu, 17 Jul 2008 16:06:00 GMT</pubDate>
<itunes:duration>13:30</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #23 - 07/24/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Jul 24, 2008</itunes:subtitle>
<itunes:summary>This week&apos;s episode PG sports columnists Gene Collier, Ron Cook, Bob Smizik and Ed Bouchette. They debate the Steelers&apos; signing of Max Starks and whether the team is moving forward toward a title or backwards to mediocrity (Total time 11:50).</itunes:summary>
<description>This week&apos;s episode PG sports columnists Gene Collier, Ron Cook, Bob Smizik and Ed Bouchette. They debate the Steelers&apos; signing of Max Starks and whether the team is moving forward toward a title or backwards to mediocrity (Total time 11:50).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080724sports.mp3" length="7119781" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080724sports.mp3</guid>
<pubDate>Thu, 24 Jul 2008 17:28:00 GMT</pubDate>
<itunes:duration>11:50</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #24 - 07/31/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 31, 2008</itunes:subtitle>
<itunes:summary>This week&apos;s episode PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco. They debate the first week of the Steelers&apos; Camp Tomlin, share high expectations for Pitt football this season and comment on recent reports about problems with the Penn State eleven (Total time 11:40).</itunes:summary>
<description>This week&apos;s episode PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco. They debate the first week of the Steelers&apos; Camp Tomlin, share high expectations for Pitt football this season and comment on recent reports about problems with the Penn State eleven (Total time 11:40).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080731SportsNow.mp3" length="6998050" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080731SportsNow.mp3</guid>
<pubDate>Thu, 31 Jul 2008 19:11:00 GMT</pubDate>
<itunes:duration>11:40</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #25 - 08/07/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 07, 2008</itunes:subtitle>
<itunes:summary>In this week&apos;s episode, PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to discuss next moves for the Pirates now that Bay and Nady have been traded as well as which prospective Steelers are most likely to emerge from Camp Tomlin as members of the team. Stay tuned (Total time 13:10).</itunes:summary>
<description>In this week&apos;s episode, PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to discuss next moves for the Pirates now that Bay and Nady have been traded as well as which prospective Steelers are most likely to emerge from Camp Tomlin as members of the team. Stay tuned (Total time 13:10).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080807SportsNow.mp3" length="7913381" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080807SportsNow.mp3</guid>
<pubDate>Thu, 7 Aug 2008 14:33:00 GMT</pubDate>
<itunes:duration>13:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #26 - 08/14/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 14, 2008</itunes:subtitle>
<itunes:summary>We have something different this week. PG sports columnists Bob Smizik, Chuck Finder and Mike White debate the question of Charlie Batch versus Bryon Leftwich, Michael Phelps&apos; rank in the pantheon of sports heroes and the new lineup in Pittburgh Sports Radio. Check it out. (Total time 15:00).</itunes:summary>
<description>We have something different this week. PG sports columnists Bob Smizik, Chuck Finder and Mike White debate the question of Charlie Batch versus Bryon Leftwich, Michael Phelps&apos; rank in the pantheon of sports heroes and the new lineup in Pittburgh Sports Radio. Check it out. (Total time 15:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080814sportsnow.mp3" length="14382585" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080814sportsnow.mp3</guid>
<pubDate>Thu, 14 Aug 2008 22:10:00 GMT</pubDate>
<itunes:duration>15:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #27 - 08/20/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 20, 2008</itunes:subtitle>
<itunes:summary>This week marks the return of High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for the top teams this year in each of the WPIAL divisions (Total time 10:45)</itunes:summary>
<description>This week marks the return of High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for the top teams this year in each of the WPIAL divisions (Total time 10:45)</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080820sportsNOWHS.mp3" length="6445822" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080820sportsNOWHS.mp3</guid>
<pubDate>Wed, 20 Aug 2008 22:02:00 GMT</pubDate>
<itunes:duration>10:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #28 - 08/21/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 21, 2008</itunes:subtitle>
<itunes:summary>This week PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to debate the Olympics&apos; influence and how seriously the Steelers are taking training camp. (Total time 12:50).</itunes:summary>
<description>This week PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to debate the Olympics&apos; influence and how seriously the Steelers are taking training camp. (Total time 12:50).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080821sports.mp3" length="7698353" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080821sports.mp3</guid>
<pubDate>Thu, 21 Aug 2008 22:41:00 GMT</pubDate>
<itunes:duration>12:50</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #29 - 08/26/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 26, 2008</itunes:subtitle>
<itunes:summary>Today is High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for this weekend&apos;s top WPIAL games (Total time 11:45).</itunes:summary>
<description>Today is High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for this weekend&apos;s top WPIAL games (Total time 11:45).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080826SportsNow.mp3" length="7801903" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080826SportsNow.mp3</guid>
<pubDate>Tue, 26 Aug 2008 18:15:00 GMT</pubDate>
<itunes:duration>11;45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #30 - 08/28/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 28, 2008</itunes:subtitle>
<itunes:summary>This week PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco to preview Pitt and Penn State football this season, debate the merits and motivation of the Pirates/Pedro Alvarez case, and comment again on the Steelers pre-season and training camp. Things get heated (Total time 14:00).</itunes:summary>
<description>This week PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco to preview Pitt and Penn State football this season, debate the merits and motivation of the Pirates/Pedro Alvarez case, and comment again on the Steelers pre-season and training camp. Things get heated (Total time 14:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080828sportsnow.mp3" length="8442360" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080828sportsnow.mp3</guid>
<pubDate>Thu, 28 Aug 2008 20:07:00 GMT</pubDate>
<itunes:duration>14;00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #31 - 09/03/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 03, 2008</itunes:subtitle>
<itunes:summary>Today is High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for this weekend&apos;s top WPIAL games (Total time 9:10).</itunes:summary>
<description>Today is High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for this weekend&apos;s top WPIAL games (Total time 9:10).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080902_HSPreviewShow.mp3" length="5497054" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080902_HSPreviewShow.mp3</guid>
<pubDate>Wed, 3 Sep 2008 21:34:00 GMT</pubDate>
<itunes:duration>9:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #32 - 09/04/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 04, 2008</itunes:subtitle>
<itunes:summary>This week,  PG sports columnists Gene Collier and Ron Cook join PG sports editor Jerry Micco to discuss the prospects of the Steelers (good) and the Pitt Panthers (not so good). They also analyze the controversial scoring call in Sunday&apos;s Pirates-Brewers game that nixed Brewers&apos; pitcher C.C. Sabathia&apos;s chance at a no-hitter.</itunes:summary>
<description>This week,  PG sports columnists Gene Collier and Ron Cook join PG sports editor Jerry Micco to discuss the prospects of the Steelers (good) and the Pitt Panthers (not so good). They also analyze the controversial scoring call in Sunday&apos;s Pirates-Brewers game that nixed Brewers&apos; pitcher C.C. Sabathia&apos;s chance at a no-hitter.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080904newsportsnow.mp3" length="9512075" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080904newsportsnow.mp3</guid>
<pubDate>Thu, 4 Sep 2008 20:14:00 GMT</pubDate>
<itunes:duration>15:51</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #33 - 09/10/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 11, 2008</itunes:subtitle>
<itunes:summary>Today it&apos;s the Steelers Report, as PG beat writers Ed Bouchette and Gerry Dulac look back at last week&apos;s game and forward to this weekend. Then Gerry has his picks for other top games. Stay tuned (Total time 8:40). </itunes:summary>
<description>Today it&apos;s the Steelers Report, as PG beat writers Ed Bouchette and Gerry Dulac look back at last week&apos;s game and forward to this weekend. Then Gerry has his picks for other top games. Stay tuned (Total time 8:40). </description>
<enclosure url="http://media.post-gazette.com/podcasts/20080910Sports.mp3" length="4169249" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080910Sports.mp3</guid>
<pubDate>Wed, 10 Sep 2008 22:23:00 GMT</pubDate>
<itunes:duration>8:40</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #34 - 09/11/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 11, 2008</itunes:subtitle>
<itunes:summary>This week PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco discussing the Steelers prospects after game one, speculating on the future of Joe Paterno, and performing a pre-post season post-mortem for the Pirates. Advance warning. Things do get heated (Total time 15:00).</itunes:summary>
<description>This week PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco discussing the Steelers prospects after game one, speculating on the future of Joe Paterno, and performing a pre-post season post-mortem for the Pirates. Advance warning. Things do get heated (Total time 15:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080911Sports.mp3" length="8969250" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080911Sports.mp3</guid>
<pubDate>Thu, 11 Sep 2008 21:07:00 GMT</pubDate>
<itunes:duration>15:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #35 - 09/18/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 18, 2008</itunes:subtitle>
<itunes:summary>This week PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to poo-poo the who-ha over Big Ben&apos;s arm, try to find some solace in the final chapter of the Pirate&apos;s sad season and then dip deeply into the Sports Now mailbag. Stay tuned (Total time 13:55).</itunes:summary>
<description>This week PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to poo-poo the who-ha over Big Ben&apos;s arm, try to find some solace in the final chapter of the Pirate&apos;s sad season and then dip deeply into the Sports Now mailbag. Stay tuned (Total time 13:55).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080918sports.mp3" length="8360858" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080918sports.mp3</guid>
<pubDate>Thu, 18 Sep 2008 19:41:00 GMT</pubDate>
<itunes:duration>13:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #36 - 09/26/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 26, 2008</itunes:subtitle>
<itunes:summary>This week PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco for a Steelers/Eagles post-mortem and Steelers/Ravens preview. Then they look at the impact that Pedro Alvarez will have on the Pirate&apos;s future. Stay tuned (Total time 12:55).</itunes:summary>
<description>This week PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco for a Steelers/Eagles post-mortem and Steelers/Ravens preview. Then they look at the impact that Pedro Alvarez will have on the Pirate&apos;s future. Stay tuned (Total time 12:55).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080926sportsnow.mp3" length="7754034" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080926sportsnow.mp3</guid>
<pubDate>Fri, 26 Sep 2008 12:02:00 GMT</pubDate>
<itunes:duration>12:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #37 - 10/02/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 02, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to debate the importance of the radio announcer to the modern game of baseball, the wisdom of letting Big Ben go "No Huddle" and what the Penguins need to do finish the job this season (Total time 12:35).</itunes:summary>
<description>This week, PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to debate the importance of the radio announcer to the modern game of baseball, the wisdom of letting Big Ben go "No Huddle" and what the Penguins need to do finish the job this season (Total time 12:35).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081002SportsNow.mp3" length="7570393" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081002SportsNow.mp3</guid>
<pubDate>Thu, 2 Oct 2008 20:16:00 GMT</pubDate>
<itunes:duration>12:35</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #38 - 10/09/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 09, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Ron Cook and Colin Dunlap join sports editor Jerry Micco to debate the meaning of Pitt&apos;s recent gridiron victories, reasons for the high-level performance of the Steelers&apos; defense and the relative merits of being a Pirates fan (Total time 10:10).</itunes:summary>
<description>This week, PG sports columnists Ron Cook and Colin Dunlap join sports editor Jerry Micco to debate the meaning of Pitt&apos;s recent gridiron victories, reasons for the high-level performance of the Steelers&apos; defense and the relative merits of being a Pirates fan (Total time 10:10).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081009sportsnow.mp3" length="6125560" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081009sportsnow.mp3</guid>
<pubDate>Thu, 9 Oct 2008 20:11:00 GMT</pubDate>
<itunes:duration>10:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #39 - 10/16/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 16, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to weigh in on the start of the Penguins season and whether the Penn State football team is as good as its record indicates. Then they dip into the Sports Now mailbag (Total time 12:50).</itunes:summary>
<description>This week, PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to weigh in on the start of the Penguins season and whether the Penn State football team is as good as its record indicates. Then they dip into the Sports Now mailbag (Total time 12:50).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081016sportsNow.mp3" length="7714589" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081016sportsNow.mp3</guid>
<pubDate>Thu, 16 Oct 2008 19:57:00 GMT</pubDate>
<itunes:duration>12:50</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #40 - 10/23/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 23, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to debate the subjects of violence in sports, the rags to riches Rays, and the merits of a playoff system for college football championship. Advance warning. The fur starts to fly  (Total time 16:15).</itunes:summary>
<description>This week, PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to debate the subjects of violence in sports, the rags to riches Rays, and the merits of a playoff system for college football championship. Advance warning. The fur starts to fly  (Total time 16:15).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081023sports.mp3" length="9759716" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081023sports.mp3</guid>
<pubDate>Thu, 23 Oct 2008 21:00:00 GMT</pubDate>
<itunes:duration>16:15</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #41 - 10/30/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 30, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco to debate Big Ben&apos;s performance, the longest World Series game in history and the fairness in WPIAL football brackets (Total time 13:15).</itunes:summary>
<description>This week, PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco to debate Big Ben&apos;s performance, the longest World Series game in history and the fairness in WPIAL football brackets (Total time 13:15).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081030sportsnow.mp3" length="7961707" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081030sportsnow.mp3</guid>
<pubDate>Thu, 30 Oct 2008 21:14:00 GMT</pubDate>
<itunes:duration>13:15</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #42 - 11/13/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 13, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier and Ron Cook join Mike White. They debate the Pitt football team&apos;s ability to play in the moment not to mention its bowl prospects, the chances of the Pirates picking up someone in the free agency market, and then dip into the Sports Now mailbag (Total time 14:50).</itunes:summary>
<description>This week, PG sports columnists Gene Collier and Ron Cook join Mike White. They debate the Pitt football team&apos;s ability to play in the moment not to mention its bowl prospects, the chances of the Pirates picking up someone in the free agency market, and then dip into the Sports Now mailbag (Total time 14:50).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081113steelersreport.mp3" length="8899242" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081113steelersreport.mp3</guid>
<pubDate>Thu, 13 Nov 2008 21:12:00 GMT</pubDate>
<itunes:duration>14:50</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #43 - 11/19/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 19, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco. They pronosticate the regualar season and bowl game prospects for both the Pitt and Penn State football teams, then they debate the subject of blown referee calls in the NFL and dip into the Sports Now mailbag (Total time 13:45).</itunes:summary>
<description>This week, PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco. They pronosticate the regualar season and bowl game prospects for both the Pitt and Penn State football teams, then they debate the subject of blown referee calls in the NFL and dip into the Sports Now mailbag (Total time 13:45).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081119sportsnow.mp3" length="8249054" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081119sportsnow.mp3</guid>
<pubDate>Wed, 19 Nov 2008 21:57:00 GMT</pubDate>
<itunes:duration>13:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #44 - 11/26/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 26, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They get out their crystal balls and offer a five game forecast for the rest of the Steelers&apos; season, comment on the new diversity in the Pirate&apos;s franchise, and speculate on Dave Wannstedt&apos;s future at Pitt. Then they dip into the Sports Now mailbag (Total time 12:30).</itunes:summary>
<description>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They get out their crystal balls and offer a five game forecast for the rest of the Steelers&apos; season, comment on the new diversity in the Pirate&apos;s franchise, and speculate on Dave Wannstedt&apos;s future at Pitt. Then they dip into the Sports Now mailbag (Total time 12:30).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081126sportsnow.mp3" length="7470703" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081126sportsnow.mp3</guid>
<pubDate>Wed, 26 Nov 2008 17:38:00 GMT</pubDate>
<itunes:duration>1153</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #45 - 12/04/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 04, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They argue whether the Steelers&apos; Patriot victory makes them top pick of the AFC, look forward eagerly to the start of the Big East basketball season, and speculate on college bowl bids season. Finally Gene has his annual bears versus hunters tally (Total time 12:30).</itunes:summary>
<description>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They argue whether the Steelers&apos; Patriot victory makes them top pick of the AFC, look forward eagerly to the start of the Big East basketball season, and speculate on college bowl bids season. Finally Gene has his annual bears versus hunters tally (Total time 12:30).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081204sport.mp3" length="11985714" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081204sport.mp3</guid>
<pubDate>Thu, 4 Dec 2008 20:28:00 GMT</pubDate>
<itunes:duration>12:30</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #46 - 12/11/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 11, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They discuss the Steelers/Ravens, try to put a finger on the Penguin&apos;s current power play problems, then dip into the old mailbag. Stay tuned for Sports Now (Total time 11:40).</itunes:summary>
<description>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They discuss the Steelers/Ravens, try to put a finger on the Penguin&apos;s current power play problems, then dip into the old mailbag. Stay tuned for Sports Now (Total time 11:40).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081211sportsnow.mp3" length="7011895" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081211sportsnow.mp3</guid>
<pubDate>Thu, 11 Dec 2008 20:41:00 GMT</pubDate>
<itunes:duration>11:40</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #47 - 12/17/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 17, 2008</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and this week featuring columnist Ron Cook and Pitt basketball beat writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers. (Total Time: 10:18) </itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and this week featuring columnist Ron Cook and Pitt basketball beat writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers. (Total Time: 10:18) </description>
<enclosure url="http://media.post-gazette.com/podcasts/SportsNow_02.mp3" length="6042000" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/SportsNow_02.mp3</guid>
<pubDate>Wed, 17 Dec 2008 21:23:00 GMT</pubDate>
<itunes:duration>10:18</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #48 - 01/08/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 08, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090108sportsnow3.mp3" length="9156548" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090108sportsnow3.mp3</guid>
<pubDate>Thu, 8 Jan 2009 15:09:00 GMT</pubDate>
<itunes:duration>9:32</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #49 - 01/15/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 15, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and a guest, Baltimore Sun sports reporter Bill Ordine. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and a guest, Baltimore Sun sports reporter Bill Ordine. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090115sportsnow.mp3" length="11901561" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090115sportsnow.mp3</guid>
<pubDate>Thu, 15 Jan 2009 16:48:00 GMT</pubDate>
<itunes:duration>12:23</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #50 - 01/22/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 22, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090122sportsnow.mp3" length="39521112" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090122sportsnow.mp3</guid>
<pubDate>Thu, 22 Jan 2009 15:09:00 GMT</pubDate>
<itunes:duration>10:17</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #51 - 01/29/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 29, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Assistant sports editor/High School sports Terry Shields and High School sports writer Mike White. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Assistant sports editor/High School sports Terry Shields and High School sports writer Mike White. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090129sportsnow.mp3" length="12988368" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090129sportsnow.mp3</guid>
<pubDate>Thu, 29 Jan 2009 15:08:00 GMT</pubDate>
<itunes:duration>13:30</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #52 - 02/05/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 05, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090205sportsnow.mp3" length="35796844" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090205sportsnow.mp3</guid>
<pubDate>Thu, 5 Feb 2009 15:38:00 GMT</pubDate>
<itunes:duration>9:19</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #53 - 02/12/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 12, 2009</itunes:subtitle>
<itunes:summary>Sports editor Jerry Micco and sports columnists Gene Collier and Ron Cook discuss Penguins, Pitt basketball and the Pirates.  (11:40)</itunes:summary>
<description>Sports editor Jerry Micco and sports columnists Gene Collier and Ron Cook discuss Penguins, Pitt basketball and the Pirates.  (11:40)</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090212_SportsNow.mp3" length="3502015" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090212_SportsNow.mp3</guid>
<pubDate>Thu, 12 Feb 2009 17:00:00 GMT</pubDate>
<itunes:duration>11:40</itunes:duration>
<itunes:keywords>Sports, Penguins, Pirates, Pitt basketball</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #54 - 02/19/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 19, 2009</itunes:subtitle>
<itunes:summary>Welcome to PGTV&apos;s SportsNOW. This week we take look at DeJuan Blair ... A-Rod ... and in our mailbag segment, Michel Therrien.</itunes:summary>
<description>Welcome to PGTV&apos;s SportsNOW. This week we take look at DeJuan Blair ... A-Rod ... and in our mailbag segment, Michel Therrien.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090219sportsnow.mp3" length="12453828" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090219sportsnow.mp3</guid>
<pubDate>Thu, 19 Feb 2009 15:30:00 GMT</pubDate>
<itunes:duration>12:58</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #55 - 02/26/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 26, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by high school sports writer Mike White and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by high school sports writer Mike White and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090226sportsnow.mp3" length="7518984" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090226sportsnow.mp3</guid>
<pubDate>Thu, 26 Feb 2009 21:00:00 GMT</pubDate>
<itunes:duration>7:49</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #56 - 03/05/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 05, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090305sportsnow.mp3" length="24254592" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090305sportsnow.mp3</guid>
<pubDate>Thu, 5 Mar 2009 14:37:00 GMT</pubDate>
<itunes:duration>12:37</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #57 - 03/12/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 12, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Shelly Anderson. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Shelly Anderson. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090312sportsnow.mp3" length="14115634" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090312sportsnow.mp3</guid>
<pubDate>Thu, 12 Mar 2009 15:46:00 GMT</pubDate>
<itunes:duration>14:42</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #XX - 03/19/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 19, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring writers Mike White and Dan Majors. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring writers Mike White and Dan Majors. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090319sportsnow.mp3" length="60420844" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090319sportsnow.mp3</guid>
<pubDate>Thu, 19 Mar 2009 16:03:00 GMT</pubDate>
<itunes:duration>15:44</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #59 - 03/26/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 26, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sport writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sport writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090326sportsnow.mp3" length="11501299" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090326sportsnow.mp3</guid>
<pubDate>Thu, 26 Mar 2009 17:31:00 GMT</pubDate>
<itunes:duration>11:58</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #60 - 04/02/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 02, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090402sportsnow.mp3" length="11417707" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090402sportsnow.mp3</guid>
<pubDate>Thu, 2 Apr 2009 15:52:00 GMT</pubDate>
<itunes:duration>11:53</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #61 - 04/09/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 09, 2009</itunes:subtitle>
<itunes:summary>On this week&apos;s show, we&apos;ll talk about DeJuan Blair&apos;s decision to leave Pitt for the NBA, the Penguins chances as we head into playoff season and in our Mailbag segment, one reader says what you wear does matter.</itunes:summary>
<description>On this week&apos;s show, we&apos;ll talk about DeJuan Blair&apos;s decision to leave Pitt for the NBA, the Penguins chances as we head into playoff season and in our Mailbag segment, one reader says what you wear does matter.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090409sportsnow.mp3" length="21271414" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090409sportsnow.mp3</guid>
<pubDate>Thu, 9 Apr 2009 14:41:00 GMT</pubDate>
<itunes:duration>11:04</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #62 - 04/16/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 16, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by guest host Mike White and featuring columnist Gene Collier and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by guest host Mike White and featuring columnist Gene Collier and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090416sportsnow.mp3" length="20433211" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090416sportsnow.mp3</guid>
<pubDate>Thu, 16 Apr 2009 14:38:00 GMT</pubDate>
<itunes:duration>10:38</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #63 - 04/23/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 23, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090423sportsnow.mp3" length="11612058" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090423sportsnow.mp3</guid>
<pubDate>Thu, 23 Apr 2009 15:59:00 GMT</pubDate>
<itunes:duration>12:05</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins, LeSean McCoy and golf tips</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 30, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090430sportsnow.mp3" length="5200146" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090430sportsnow.mp3</guid>
<pubDate>Thu, 30 Apr 2009 15:55:00 GMT</pubDate>
<itunes:duration>10:49</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguin and Capitals, Steelers and Foote and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 07, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090507sportsnow.mp3" length="12802406" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090507sportsnow.mp3</guid>
<pubDate>Thu, 7 May 2009 16:03:00 GMT</pubDate>
<itunes:duration>13:20</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins, High School football and steriods issue with baseball</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 14, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Ray Fittipaldo and Terry Shields, Assistant Sports Editor of High School Sports. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Ray Fittipaldo and Terry Shields, Assistant Sports Editor of High School Sports. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090514sportsnow.mp3" length="29130425" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090514sportsnow.mp3</guid>
<pubDate>Thu, 14 May 2009 15:14:00 GMT</pubDate>
<itunes:duration>15:09</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>James Harrison, Penguins and baseball</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 21, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090521sportsnow.mp3" length="20155008" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090521sportsnow.mp3</guid>
<pubDate>Thu, 21 May 2009 14:45:00 GMT</pubDate>
<itunes:duration>10:29</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins, Marian Hossa and Bill Cowher</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 28, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090528sportsnow.mp3" length="9889617" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090528sportsnow.mp3</guid>
<pubDate>Thu, 28 May 2009 15:03:00 GMT</pubDate>
<itunes:duration>10:17</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins, NBA draft, Pitt players and Nate McLouth trade</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 05, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090604sportsnow2.mp3" length="13822226" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090604sportsnow2.mp3</guid>
<pubDate>Fri, 5 Jun 2009 17:42:00 GMT</pubDate>
<itunes:duration>14:23</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins/Red Wings Game 7 and McLouth trade fallout</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 11, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090611sportsnow.mp3" length="24522373" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090611sportsnow.mp3</guid>
<pubDate>Thu, 11 Jun 2009 16:06:00 GMT</pubDate>
<itunes:duration>12:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Championships, great coaching jobs, Pitt football and Penguins dynasty?</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 18, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Rich Emert. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Rich Emert. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090618sportsnow1.mp3" length="9281100" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090618sportsnow1.mp3</guid>
<pubDate>Thu, 18 Jun 2009 16:00:00 GMT</pubDate>
<itunes:duration>9:39</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>NBA Draft and McLouth trade</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 24, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Paul Zeise. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Paul Zeise. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090624sportsnow.mp3" length="12786523" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090624sportsnow.mp3</guid>
<pubDate>Wed, 24 Jun 2009 16:41:00 GMT</pubDate>
<itunes:duration>13:19</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins GM and the Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 09, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090709sportsnow.mp3" length="12426989" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090709sportsnow.mp3</guid>
<pubDate>Thu, 9 Jul 2009 15:53:00 GMT</pubDate>
<itunes:duration>12:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Jamie Dixon, Pirates and Stan Savran</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 16, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090716sportsnow.mp3" length="15405038" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090716sportsnow.mp3</guid>
<pubDate>Thu, 16 Jul 2009 16:33:00 GMT</pubDate>
<itunes:duration>16:02</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers training camp, Michael Vick and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 30, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Colin Dunlap and Rich Emert. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Colin Dunlap and Rich Emert. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090730sportsnow.mp3" length="15545890" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090730sportsnow.mp3</guid>
<pubDate>Thu, 30 Jul 2009 19:43:00 GMT</pubDate>
<itunes:duration>16:11</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers, Pitt and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 06, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Ron Cook and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Ron Cook and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090806sportsnow.mp3" length="8572241" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090806sportsnow.mp3</guid>
<pubDate>Thu, 6 Aug 2009 14:47:00 GMT</pubDate>
<itunes:duration>8:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Pitt football, Steelers and Michael Vick</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 20, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090820sportsnow.mp3" length="13345335" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090820sportsnow.mp3</guid>
<pubDate>Thu, 20 Aug 2009 19:34:00 GMT</pubDate>
<itunes:duration>13:54</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers, Penn State and Pirates&apos; Neal Huntington</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 03, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090903sportsnow.mp3" length="12233563" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090903sportsnow.mp3</guid>
<pubDate>Thu, 3 Sep 2009 15:38:00 GMT</pubDate>
<itunes:duration>12:44</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers; Pitt and Penn State</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 09, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090909sportsnow.mp3" length="24066406" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090909sportsnow.mp3</guid>
<pubDate>Wed, 9 Sep 2009 15:21:00 GMT</pubDate>
<itunes:duration>12:32</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers, fan reactions and Penguins</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 17, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook . Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook . Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090917sportsnow.mp3" length="10438429" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090917sportsnow.mp3</guid>
<pubDate>Thu, 17 Sep 2009 20:11:00 GMT</pubDate>
<itunes:duration>10:52</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers and college football</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 23, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090923sportsnow.mp3" length="10114928" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090923sportsnow.mp3</guid>
<pubDate>Wed, 23 Sep 2009 15:14:00 GMT</pubDate>
<itunes:duration>10:23</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers, MLB playoffs and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 08, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091008sportsnow.mp3" length="11420928" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091008sportsnow.mp3</guid>
<pubDate>Thu, 8 Oct 2009 15:30:00 GMT</pubDate>
<itunes:duration>11:53</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Big East football, Aaron Smith and Pirates tickets</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 16, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderaated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderaated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091015sportsnow.mp3" length="12568767" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091015sportsnow.mp3</guid>
<pubDate>Fri, 16 Oct 2009 13:58:00 GMT</pubDate>
<itunes:duration>13:05</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers, Penguins and BCS rankings</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 22, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderaated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderaated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091022sportsnow.mp3" length="10695892" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091022sportsnow.mp3</guid>
<pubDate>Thu, 22 Oct 2009 16:57:00 GMT</pubDate>
<itunes:duration>11:08</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penn State, Steelers and Willie Parker</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 05, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091105sportsnow.mp3" length="9548594" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091105sportsnow.mp3</guid>
<pubDate>Thu, 5 Nov 2009 16:14:00 GMT</pubDate>
<itunes:duration>9:56</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers, Pirates and lessons learned</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 12, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and Assistant sports editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and Assistant sports editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091112sportsnow.mp3" length="11285214" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091112sportsnow.mp3</guid>
<pubDate>Thu, 12 Nov 2009 16:52:00 GMT</pubDate>
<itunes:duration>11:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers, Pitt football and Jeff Reed</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 19, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091119sportsnow.mp3" length="10258706" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091119sportsnow.mp3</guid>
<pubDate>Thu, 19 Nov 2009 16:33:00 GMT</pubDate>
<itunes:duration>10:41</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Backyard Brawl, Steelers and Bruce Arians</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 25, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091125sportsnow.mp3" length="25080375" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091125sportsnow.mp3</guid>
<pubDate>Wed, 25 Nov 2009 16:03:00 GMT</pubDate>
<itunes:duration>13:03</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Hines Ward, Pitt vs. Cincinnati and The Heisman Trophy</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 03, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091203sportsnow.mp3" length="18918821" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091203sportsnow.mp3</guid>
<pubDate>Thu, 3 Dec 2009 16:51:00 GMT</pubDate>
<itunes:duration>9:51</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>teelers, Pitt football and clinching early playoff spot</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 31, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Rich Emert. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Rich Emert. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091231sportsnow.mp3" length="12184662" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091231sportsnow.mp3</guid>
<pubDate>Thu, 31 Dec 2009 17:16:00 GMT</pubDate>
<itunes:duration>12:41</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Mark McGwire, Penguins and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 14, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Ron Cook and assistant sports editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Ron Cook and assistant sports editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100114sportsnow.mp3" length="10830056" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100114sportsnow.mp3</guid>
<pubDate>Thu, 14 Jan 2010 15:08:00 GMT</pubDate>
<itunes:duration>11:16</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>NFL playoffs, Pitt basketball and Art Rooney</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 21, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100121sportsnow.mp3" length="10938308" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100121sportsnow.mp3</guid>
<pubDate>Thu, 21 Jan 2010 21:03:00 GMT</pubDate>
<itunes:duration>11:23</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Farve and Manning, Duquesne sports cuts and a statue for Maz</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 28, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100127sportsnow.mp3" length="9812326" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100127sportsnow.mp3</guid>
<pubDate>Thu, 28 Jan 2010 20:28:00 GMT</pubDate>
<itunes:duration>10:13</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins, Pitt-WVU baseketball rivarly and Steelers</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 11, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100211sportsnow.mp3" length="9102213" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100211sportsnow.mp3</guid>
<pubDate>Thu, 11 Feb 2010 15:26:00 GMT</pubDate>
<itunes:duration>9:28</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Olympics, Pirates and Tiger Woods</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 25, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100218_SportsNow.mp3" length="10003186" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100218_SportsNow.mp3</guid>
<pubDate>Thu, 25 Feb 2010 20:01:00 GMT</pubDate>
<itunes:duration>10:24</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers and free agency, Penguins and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 25, 2010</itunes:subtitle>
<itunes:summary>On this week&apos;s SportsNOW, Post-Gazette sports editor Jerry Micco, columnist Gene Collier and sports writer Colin Dunlap talk about the Steelers and free agency; the Penguins post Olympics; and in our mailbag segment, a fan has questions for the Pirates.</itunes:summary>
<description>On this week&apos;s SportsNOW, Post-Gazette sports editor Jerry Micco, columnist Gene Collier and sports writer Colin Dunlap talk about the Steelers and free agency; the Penguins post Olympics; and in our mailbag segment, a fan has questions for the Pirates.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100225sportsnow.mp3" length="10527872" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100225sportsnow.mp3</guid>
<pubDate>Thu, 25 Feb 2010 20:04:00 GMT</pubDate>
<itunes:duration>10:57</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>College basektball, Penguins post-trade deadline and Sidney Crosby</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 04, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Terry Shields and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Terry Shields and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100304sportsnow.mp3" length="12641910" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100304sportsnow.mp3</guid>
<pubDate>Thu, 4 Mar 2010 15:29:00 GMT</pubDate>
<itunes:duration>13:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>NCAA&apos;s, Tiger Woods and Big Ben</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 18, 2010</itunes:subtitle>
<itunes:summary>?Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Terry Shields and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>?Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Terry Shields and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100318sportsnow.mp3" length="15245377" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100318sportsnow.mp3</guid>
<pubDate>Thu, 18 Mar 2010 16:31:00 GMT</pubDate>
<itunes:duration>15:52</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>NCAA tournament, Pirates and Penguins</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 25, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100325sportsnow.mp3" length="10700071" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100325sportsnow.mp3</guid>
<pubDate>Thu, 25 Mar 2010 15:18:00 GMT</pubDate>
<itunes:duration>11:08</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, college basketball and a hockey coach</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 08, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Terry Shields and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Terry Shields and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100408sportsnow.mp3" length="13214514" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100408sportsnow.mp3</guid>
<pubDate>Thu, 8 Apr 2010 16:48:00 GMT</pubDate>
<itunes:duration>13:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Big Ben and Tiger Woods</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 15, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100415sportsnow.mp3" length="24233304" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100415sportsnow.mp3</guid>
<pubDate>Thu, 15 Apr 2010 17:52:00 GMT</pubDate>
<itunes:duration>13.44</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: NFL Draft, Big Ben and baseball</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 22, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Terry Shields and Steve Ziants. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Terry Shields and Steve Ziants. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100422sportsnow.mp3" length="24762720" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100422sportsnow.mp3</guid>
<pubDate>Thu, 22 Apr 2010 17:35:00 GMT</pubDate>
<itunes:duration>13:49</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins, Steelers and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 29, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100429sportsnow.mp3" length="25348752" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100429sportsnow.mp3</guid>
<pubDate>Thu, 29 Apr 2010 17:18:00 GMT</pubDate>
<itunes:duration>14:18</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguin playoffs, Pirate rookies and Steelers</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 06, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100506sportsnow.mp3" length="24934176" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100506sportsnow.mp3</guid>
<pubDate>Thu, 6 May 2010 16:03:00 GMT</pubDate>
<itunes:duration>14:07</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins, baseball and Duquesne</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 13, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100513sportsnow.mp3" length="25714032" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100513sportsnow.mp3</guid>
<pubDate>Thu, 13 May 2010 18:45:00 GMT</pubDate>
<itunes:duration>14:43</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Pirates, Penguins and promotions</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 20, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100520sportsnow.mp3" length="21891024" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100520sportsnow.mp3</guid>
<pubDate>Thu, 20 May 2010 21:05:00 GMT</pubDate>
<itunes:duration>12:23</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Super Bowl, Stanley Cup Finals and Gene Collier</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 04, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100527sportsnow.mp3.sfk" length="5367544" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100527sportsnow.mp3.sfk</guid>
<pubDate>Fri, 4 Jun 2010 20:58:00 GMT</pubDate>
<itunes:duration>12:46</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>World Cup soccer, Ben and Steve Strasburg</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 11, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Colin Dunlap and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Colin Dunlap and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100611sportsnow.mp3" length="30377856" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100611sportsnow.mp3</guid>
<pubDate>Fri, 11 Jun 2010 17:29:00 GMT</pubDate>
<itunes:duration>15:49</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Pirates, NFL and letting go of past</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 17, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Gene Collier and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100617sportsnow.mp3" length="24476544" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100617sportsnow.mp3</guid>
<pubDate>Thu, 17 Jun 2010 16:26:00 GMT</pubDate>
<itunes:duration>12:44</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Lebron James, World Cup and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 08, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by assistant sports editor Terry Shields and featuring Michael Sanserino and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by assistant sports editor Terry Shields and featuring Michael Sanserino and Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100708sportsnow.mp3" length="18398592" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100708sportsnow.mp3</guid>
<pubDate>Thu, 8 Jul 2010 16:21:00 GMT</pubDate>
<itunes:duration>9:34</itunes:duration>
<itunes:keywords>Lebron James, World Cup and Pirates</itunes:keywords>
</item>

<item>
<title>Pirates, Frozen Four and Mike Tomlin</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 15, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100715sportsnow.mp3" length="23481216" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100715sportsnow.mp3</guid>
<pubDate>Thu, 15 Jul 2010 17:46:00 GMT</pubDate>
<itunes:duration>12:13</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Camp Tomlin, baseball trade deadline and sports negativity</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 29, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and assistant sports editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and assistant sports editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100729sportsnow.mp3" length="28064640" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100729sportsnow.mp3</guid>
<pubDate>Thu, 29 Jul 2010 16:58:00 GMT</pubDate>
<itunes:duration>14:36</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Pitt and the Big East, trading Pirates and Big Ben</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 05, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring associate sports editor Carl Rememsky and sports reporter Mike Sanserino. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring associate sports editor Carl Rememsky and sports reporter Mike Sanserino. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100805sportsnow.mp3" length="24821376" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100805sportsnow.mp3</guid>
<pubDate>Thu, 5 Aug 2010 17:17:00 GMT</pubDate>
<itunes:duration>12:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers exhibition opener, question of loyalty and Big Ben</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 12, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports reporter Malik Smith. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports reporter Malik Smith. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100812sportsnow.mp3" length="26939520" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100812sportsnow.mp3</guid>
<pubDate>Thu, 12 Aug 2010 17:55:00 GMT</pubDate>
<itunes:duration>14:01</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Preseason football, Penn State and Bret Favre</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 19, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100819sportsnow.mp3" length="20149632" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100819sportsnow.mp3</guid>
<pubDate>Thu, 19 Aug 2010 17:35:00 GMT</pubDate>
<itunes:duration>10:29</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title> Steelers&apos; third exhibition game, Pitt Football and the Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 26, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring online sports editor Dan Gigler and sports reporter Michael Sanserino. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring online sports editor Dan Gigler and sports reporter Michael Sanserino. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100826sportsnow.mp3" length="31244928" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100826sportsnow.mp3</guid>
<pubDate>Thu, 26 Aug 2010 18:06:00 GMT</pubDate>
<itunes:duration>16:16</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title> Kickoff for college football, Steelers and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 02, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Bob Dvorchak and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Bob Dvorchak and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100902sportsnow.mp3" length="34132608" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100902sportsnow.mp3</guid>
<pubDate>Thu, 2 Sep 2010 17:07:00 GMT</pubDate>
<itunes:duration>17:46</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers opener, college football and a new Pirates pitching coach</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 09, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100909sportsnow.mp3" length="30551424" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100909sportsnow.mp3</guid>
<pubDate>Thu, 9 Sep 2010 16:41:00 GMT</pubDate>
<itunes:duration>15:54</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers vs. Titans, Penguins opener and anything but Big Ben</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 16, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100916sportsnow.mp3" length="27835008" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100916sportsnow.mp3</guid>
<pubDate>Thu, 16 Sep 2010 17:48:00 GMT</pubDate>
<itunes:duration>14:29</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Pitt Football, Steelers and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 23, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100923sportsnow.mp3" length="26901888" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100923sportsnow.mp3</guid>
<pubDate>Thu, 23 Sep 2010 18:38:00 GMT</pubDate>
<itunes:duration>14:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers-Ravens game, Pitt football and Hockey hypocrisy</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 30, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20100930sportsnow.mp3" length="27719808" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20100930sportsnow.mp3</guid>
<pubDate>Thu, 30 Sep 2010 17:48:00 GMT</pubDate>
<itunes:duration>14:26</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates manager, Steelers bye week and Jeff Reed</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 07, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20101007sportsnow.mp3" length="27781248" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20101007sportsnow.mp3</guid>
<pubDate>Thu, 7 Oct 2010 18:35:00 GMT</pubDate>
<itunes:duration>14:28</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Brett Favre, Pitt and Penn State football and the Penguins</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 14, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20101014sportsnow.mp3" length="32353152" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20101014sportsnow.mp3</guid>
<pubDate>Thu, 14 Oct 2010 17:06:00 GMT</pubDate>
<itunes:duration>16:51</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Big hits and knee-jerk reactions and Penguins goalie race</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 21, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20101021sportsnow.mp3" length="33234048" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20101021sportsnow.mp3</guid>
<pubDate>Thu, 21 Oct 2010 19:46:00 GMT</pubDate>
<itunes:duration>17:18</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers/Big Easy, Pitt/Penn State and losing teams learn from champions</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 28, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring online sports editor Dan Gigler and reporter Michael Sanserino. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring online sports editor Dan Gigler and reporter Michael Sanserino. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20101028sportsnow.mp3" length="36649344" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20101028sportsnow.mp3</guid>
<pubDate>Thu, 28 Oct 2010 18:37:00 GMT</pubDate>
<itunes:duration>19:05</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers, Pitt basketball and high school sports</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 04, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring columnist Gene Collier and high school editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring columnist Gene Collier and high school editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20101104sportsnow.mp3" length="18942336" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20101104sportsnow.mp3</guid>
<pubDate>Thu, 4 Nov 2010 19:51:00 GMT</pubDate>
<itunes:duration>9:51</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers vs. Baltimore, Penguins and Pitt football</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 02, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20101202sportsnow.mp3" length="34770048" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20101202sportsnow.mp3</guid>
<pubDate>Thu, 2 Dec 2010 20:56:00 GMT</pubDate>
<itunes:duration>18:06</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pitt footbal coach, Steelers and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 09, 2010</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20101209sportsnow.mp3" length="24800640" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20101209sportsnow.mp3</guid>
<pubDate>Thu, 9 Dec 2010 19:36:00 GMT</pubDate>
<itunes:duration>12:54</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Winter Classic, Steelers/Browns and feel good, feel bad stories of 2010</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 30, 2010</itunes:subtitle>
<itunes:summary>Sports editor Jerry Micco columnist Gene Collier talk bout the upcoming Winter Classic game, Steeler regular-season finale against Cleveland and feel good, feel bad stories of 2010</itunes:summary>
<description>Sports editor Jerry Micco columnist Gene Collier talk bout the upcoming Winter Classic game, Steeler regular-season finale against Cleveland and feel good, feel bad stories of 2010</description>
<enclosure url="http://media.post-gazette.com/podcasts/20101230sportsnow.mp3" length="26759808" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20101230sportsnow.mp3</guid>
<pubDate>Thu, 30 Dec 2010 21:48:00 GMT</pubDate>
<itunes:duration>13:56</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pitt football, Steelers and no love for Winter Classic</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 06, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110106sportsnow.mp3" length="34627200" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110106sportsnow.mp3</guid>
<pubDate>Thu, 6 Jan 2011 19:01:00 GMT</pubDate>
<itunes:duration>18:02</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers/Ravens, NFL playoff games and more football</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 13, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110113sportsnow.mp3" length="33713280" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110113sportsnow.mp3</guid>
<pubDate>Thu, 13 Jan 2011 20:24:00 GMT</pubDate>
<itunes:duration>17:33</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers drive for the SuperBowl, NFC title game and Crosby-less Penguins</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 20, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110120sportsnow.mp3" length="31128192" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110120sportsnow.mp3</guid>
<pubDate>Thu, 20 Jan 2011 17:47:00 GMT</pubDate>
<itunes:duration>16:12</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Super Bowl</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 27, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110127sportsnow.mp3" length="34819200" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110127sportsnow.mp3</guid>
<pubDate>Thu, 27 Jan 2011 17:53:00 GMT</pubDate>
<itunes:duration>18:08</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Super Bowl XLV, Centerless Penguins and kudos from a Packers fan</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 10, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110210sportsnow.mp3" length="27408000" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110210sportsnow.mp3</guid>
<pubDate>Thu, 10 Feb 2011 17:19:00 GMT</pubDate>
<itunes:duration>14:16</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins/Islanders fight and Pitt men&apos;s basketball</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 17, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columnist Gene Collier and high school sports editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columnist Gene Collier and high school sports editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110217sportsnow.mp3" length="21513600" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110217sportsnow.mp3</guid>
<pubDate>Thu, 17 Feb 2011 18:06:00 GMT</pubDate>
<itunes:duration>11:12</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pitt basketball, stuggling Penguins and NFL labor situation</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 03, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110303sportsnow.mp3" length="19616640" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110303sportsnow.mp3</guid>
<pubDate>Thu, 3 Mar 2011 21:46:00 GMT</pubDate>
<itunes:duration>10:12</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: NCAA basketball, Ohio State/Tressel and penalties in hockey</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 10, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110310sportsnow.mp3" length="7306478" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110310sportsnow.mp3</guid>
<pubDate>Thu, 10 Mar 2011 20:26:00 GMT</pubDate>
<itunes:duration>17:23</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: NCAA basketball, NFL lockout and Penn State&apos;s commitment to basketball</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 17, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring high school sports editor Terry Shields and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring high school sports editor Terry Shields and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110317sportsnow.mp3" length="6423826" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110317sportsnow.mp3</guid>
<pubDate>Thu, 17 Mar 2011 22:10:00 GMT</pubDate>
<itunes:duration>15:17</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates and NCAA Final Four</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 31, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110331sportsnow.mp3" length="5577198" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110331sportsnow.mp3</guid>
<pubDate>Thu, 31 Mar 2011 21:01:00 GMT</pubDate>
<itunes:duration>13:16</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, Sidney Crosby and Ashton Gibbs</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 07, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110407sportsnow.mp3" length="6839826" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110407sportsnow.mp3</guid>
<pubDate>Thu, 7 Apr 2011 21:22:00 GMT</pubDate>
<itunes:duration>16:16</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins playoffs, NFL and Pirates&apos; fans</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 14, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and online sports editor Dan Gigler. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110414sportsnow.mp3" length="6614546" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110414sportsnow.mp3</guid>
<pubDate>Thu, 14 Apr 2011 19:39:00 GMT</pubDate>
<itunes:duration>15:44</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins, NHL playoffs and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 21, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports editor Jerry Micco Pirates reporter Bill Brink. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports editor Jerry Micco Pirates reporter Bill Brink. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110421sportsnow.mp3" length="5145106" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110421sportsnow.mp3</guid>
<pubDate>Thu, 21 Apr 2011 17:26:00 GMT</pubDate>
<itunes:duration>12:14</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins game 7 loss to Lightning and the NFL draft</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 28, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports report Mike Sanserino. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports report Mike Sanserino. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110428sportsnow.mp3" length="5870318" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110428sportsnow.mp3</guid>
<pubDate>Thu, 28 Apr 2011 20:50:00 GMT</pubDate>
<itunes:duration>13:58</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Mendenhall tweets, NFL draft and the Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 05, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports editor Jerry Micco. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports editor Jerry Micco. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110505sportsnow2.mp3" length="25312128" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110505sportsnow2.mp3</guid>
<pubDate>Thu, 5 May 2011 20:47:00 GMT</pubDate>
<itunes:duration>13:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, Penguins and sports characters</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 12, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports editor Jerry Micco. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports editor Jerry Micco. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110512sportsnow.mp3" length="28439931" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110512sportsnow.mp3</guid>
<pubDate>Thu, 12 May 2011 20:22:00 GMT</pubDate>
<itunes:duration>14:48</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Goodell talks to Steeler ticket holders, gay athletes and UFC fight event</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 19, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports editor Jerry Micco. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports editor Jerry Micco. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110519sportsnow.mp3" length="31681622" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110519sportsnow.mp3</guid>
<pubDate>Thu, 19 May 2011 19:38:00 GMT</pubDate>
<itunes:duration>16:30</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, NFL&apos;s new "Steelers Rule" and Penguins&apos; free angency</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 26, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports writer Dejan Kovacevic. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports writer Dejan Kovacevic. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110526sportsnow.mp3" length="32398004" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110526sportsnow.mp3</guid>
<pubDate>Thu, 26 May 2011 20:48:00 GMT</pubDate>
<itunes:duration>16:52</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: College athletics, NFL lockout and the Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 02, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110602sportsnow.mp3" length="23715320" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110602sportsnow.mp3</guid>
<pubDate>Thu, 2 Jun 2011 18:35:00 GMT</pubDate>
<itunes:duration>12:21</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates and their top draft pick and the NBA and Stanley Cup Finals</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 09, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and sports columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and sports columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110609sportsnow.mp3" length="22448904" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110609sportsnow.mp3</guid>
<pubDate>Thu, 9 Jun 2011 19:41:00 GMT</pubDate>
<itunes:duration>11:41</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pitt-Penn State rivarly, Mark Cuban and Stanley Cup Finals</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 16, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and sports reporter Michael Sanserino. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and sports reporter Michael Sanserino. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110616sportsnow.mp3" length="28110579" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110616sportsnow.mp3</guid>
<pubDate>Thu, 16 Jun 2011 19:39:00 GMT</pubDate>
<itunes:duration>14:38</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins free agency, Jagr and the Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 30, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110630sportsnow.mp3" length="22607728" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110630sportsnow.mp3</guid>
<pubDate>Thu, 30 Jun 2011 19:02:00 GMT</pubDate>
<itunes:duration>11:46</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates halfway point of season and Jagr</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 07, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports writer Michael Sanserino. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports columnist Gene Collier and sports writer Michael Sanserino. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110707sportsnow.mp3" length="26868404" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110707sportsnow.mp3</guid>
<pubDate>Thu, 7 Jul 2011 18:07:00 GMT</pubDate>
<itunes:duration>13:59</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, women&apos;s soccer and James Harrison</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 14, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and sports writer Michael Sanserino. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and sports writer Michael Sanserino. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110714sportsnow.mp3" length="40467960" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110714sportsnow.mp3</guid>
<pubDate>Thu, 14 Jul 2011 18:53:00 GMT</pubDate>
<itunes:duration>21:04</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, NFL lockout end and best teams you remember</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 21, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and sports columnist Gene Collier Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and sports columnist Gene Collier Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110721sportsnow.mp3" length="32456519" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110721sportsnow.mp3</guid>
<pubDate>Thu, 21 Jul 2011 18:57:00 GMT</pubDate>
<itunes:duration>16:54</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates sudden slide, Steelers training camp and favorite sports traditions</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 04, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring high school sports editor Terry Shields and sports reporter Mike Sanserino. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring high school sports editor Terry Shields and sports reporter Mike Sanserino. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110804sportsnow.mp3" length="27970145" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110804sportsnow.mp3</guid>
<pubDate>Thu, 4 Aug 2011 18:47:00 GMT</pubDate>
<itunes:duration>14:34</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers preseason, Joe Paterno and the Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 11, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110811sportsnow.mp3" length="22715562" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110811sportsnow.mp3</guid>
<pubDate>Thu, 11 Aug 2011 17:28:00 GMT</pubDate>
<itunes:duration>11:49</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers, Pirates and college football</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 18, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring  sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring  sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110818sportsnow.mp3" length="28037018" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110818sportsnow.mp3</guid>
<pubDate>Thu, 18 Aug 2011 18:42:00 GMT</pubDate>
<itunes:duration>14:36</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers, high school football and college football</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 25, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and high school sports editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and high school sports editor Terry Shields. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110825sportsnow.mp3" length="32068652" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110825sportsnow.mp3</guid>
<pubDate>Thu, 25 Aug 2011 19:12:00 GMT</pubDate>
<itunes:duration>16:42</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: College Football Preview</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 01, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110901sportsnow.mp3" length="22360704" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110901sportsnow.mp3</guid>
<pubDate>Thu, 1 Sep 2011 20:40:00 GMT</pubDate>
<itunes:duration>11:38</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers opener, Crosby&apos;s concussion and Penn State/Alabama</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 08, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110908sportsnow.mp3" length="32804736" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110908sportsnow.mp3</guid>
<pubDate>Thu, 8 Sep 2011 20:22:00 GMT</pubDate>
<itunes:duration>17:05</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers meltdown, Pitt Football and the Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 15, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110915sportsnow.mp3" length="24316800" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110915sportsnow.mp3</guid>
<pubDate>Thu, 15 Sep 2011 18:58:00 GMT</pubDate>
<itunes:duration>12:39</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pitt/ACC, Penguins and &apos;Moneyball&apos;</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 22, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110922sportsnow.mp3" length="31926144" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110922sportsnow.mp3</guid>
<pubDate>Thu, 22 Sep 2011 19:02:00 GMT</pubDate>
<itunes:duration>16:37</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pitt&apos;s Big East opener, Steelers offensive line and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 29, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20110929sportsnow.mp3" length="27454848" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20110929sportsnow.mp3</guid>
<pubDate>Thu, 29 Sep 2011 20:47:00 GMT</pubDate>
<itunes:duration>14:17</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins, Steelers and WVU fans</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 06, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20111006sportsnow.mp3" length="23776128" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20111006sportsnow.mp3</guid>
<pubDate>Thu, 6 Oct 2011 20:12:00 GMT</pubDate>
<itunes:duration>12:22</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Crosby&apos;s return, Steelers and JoePa/Urban Meyer</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 13, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20111013sportsnow.mp3" length="26583936" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20111013sportsnow.mp3</guid>
<pubDate>Thu, 13 Oct 2011 17:42:00 GMT</pubDate>
<itunes:duration>13:50</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Letang&apos;s suspension, college football and auto racing deaths</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 20, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20111020sportsnow.mp3" length="24732288" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20111020sportsnow.mp3</guid>
<pubDate>Thu, 20 Oct 2011 20:08:00 GMT</pubDate>
<itunes:duration>12:52</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers/Patriots, West Virginia and World Series</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 27, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20111027sportsnow.mp3" length="25075584" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20111027sportsnow.mp3</guid>
<pubDate>Thu, 27 Oct 2011 19:44:00 GMT</pubDate>
<itunes:duration>13:03</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Sports NOW: Steelers vs. Ravens; NHL realignment</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 03, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20111103sportsnow.mp3" length="24209280" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20111103sportsnow.mp3</guid>
<pubDate>Thu, 3 Nov 2011 19:26:00 GMT</pubDate>
<itunes:duration>12:36</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: The Penn State scandal</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 10, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20111110sportsnow.mp3" length="33045120" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20111110sportsnow.mp3</guid>
<pubDate>Thu, 10 Nov 2011 17:55:00 GMT</pubDate>
<itunes:duration>17:12</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Tim Tebow, Sunseri/Graham at Pitt and Colliers day</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 08, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columnist Gene Collier. </itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columnist Gene Collier. </description>
<enclosure url="http://media.post-gazette.com/podcasts/20111208sportsnow.mp3" length="27553152" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20111208sportsnow.mp3</guid>
<pubDate>Thu, 8 Dec 2011 18:21:00 GMT</pubDate>
<itunes:duration>14:21</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Graham&apos;s departure, plus more on Harrison, Crosby</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 15, 2011</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columnist sports editor Jerry Micco and assistant sports editor Terry Shields. </itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columnist sports editor Jerry Micco and assistant sports editor Terry Shields. </description>
<enclosure url="http://media.post-gazette.com/podcasts/20111215sportsnow.mp3" length="38441088" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20111215sportsnow.mp3</guid>
<pubDate>Thu, 15 Dec 2011 20:58:00 GMT</pubDate>
<itunes:duration>20:01</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers, new Pitt coach and Pitt basketball slumping</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 05, 2012</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columist Gene Collier. </itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columist Gene Collier. </description>
<enclosure url="http://media.post-gazette.com/podcasts/20120105sportsnow.mp3" length="30692736" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120105sportsnow.mp3</guid>
<pubDate>Thu, 5 Jan 2012 20:00:00 GMT</pubDate>
<itunes:duration>15:59</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers post-mortem; Panthers and Pens struggle</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 12, 2012</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columist Gene Collier. </itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columist Gene Collier. </description>
<enclosure url="http://media.post-gazette.com/podcasts/20120112sportsnow.mp3" length="32758656" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120112sportsnow.mp3</guid>
<pubDate>Thu, 12 Jan 2012 22:11:00 GMT</pubDate>
<itunes:duration>17:03</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins, Bruce Arians and the NFL</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 19, 2012</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columist Gene Collier and Pirates beat writer Michael Sanserino. </itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columist Gene Collier and Pirates beat writer Michael Sanserino. </description>
<enclosure url="http://media.post-gazette.com/podcasts/20120119sportsnow.mp3" length="26938752" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120119sportsnow.mp3</guid>
<pubDate>Thu, 19 Jan 2012 20:19:00 GMT</pubDate>
<itunes:duration>14:01</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Joe Paterno, Bruce Arians and Penguins</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 26, 2012</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columist Gene Collier and Pirates beat writer Terry Shields.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring columist Gene Collier and Pirates beat writer Terry Shields.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120126sportsnow.mp3" length="33447552" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120126sportsnow.mp3</guid>
<pubDate>Thu, 26 Jan 2012 21:38:00 GMT</pubDate>
<itunes:duration>17:25</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Can the Penguins win a championship without Crosby?</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 03, 2012</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring assistant managing sports editor Jerry Micco and Pirates beat writer Michael Sanserino.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring assistant managing sports editor Jerry Micco and Pirates beat writer Michael Sanserino.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120202sportsnow.mp3" length="26461056" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120202sportsnow.mp3</guid>
<pubDate>Fri, 3 Feb 2012 15:44:00 GMT</pubDate>
<itunes:duration>13:46</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Haley on board; Eli vs. Big Ben</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 09, 2012</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring high school sports editor Terry Shields and Pirates beat writer Michael Sanserino.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring high school sports editor Terry Shields and Pirates beat writer Michael Sanserino.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120209sportsnow.mp3" length="18946176" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120209sportsnow.mp3</guid>
<pubDate>Thu, 9 Feb 2012 18:21:00 GMT</pubDate>
<itunes:duration>9:52</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: NHL trade deadline and Linsanity</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 16, 2012</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring sports editor Jerry Micco and columnist Gene Collier.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120216sportsnow.mp3" length="29727360" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120216sportsnow.mp3</guid>
<pubDate>Thu, 16 Feb 2012 20:43:00 GMT</pubDate>
<itunes:duration>15:28</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Early buzz on the Pirates and sports Oscars</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 23, 2012</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring Gene Collier, Michael Sanserino and Bill Brink.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring Gene Collier, Michael Sanserino and Bill Brink.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120223sportsnow.mp3" length="35018112" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120223sportsnow.mp3</guid>
<pubDate>Thu, 23 Feb 2012 20:17:00 GMT</pubDate>
<itunes:duration>18:14</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: McCutchen&apos;s deal; Crosby&apos;s imminent return</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 09, 2012</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco and Michael Sanserino.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco and Michael Sanserino.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120308sportsnow.mp3" length="21648000" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120308sportsnow.mp3</guid>
<pubDate>Fri, 9 Mar 2012 16:59:00 GMT</pubDate>
<itunes:duration>11:16</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates&apos; spring training, NCAA Tournament and Crosby&apos;s return</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 16, 2012</itunes:subtitle>
<itunes:summary>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco, Gene Collier and Michael Sanserino.</itunes:summary>
<description>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco, Gene Collier and Michael Sanserino.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120315sportsnow.mp3" length="18502272" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120315sportsnow.mp3</guid>
<pubDate>Fri, 16 Mar 2012 15:43:00 GMT</pubDate>
<itunes:duration>9:38</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: An update on the Pirates and a game of 10 questions</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 22, 2012</itunes:subtitle>
<itunes:summary>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Gene Collier and Bill Brink.</itunes:summary>
<description>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Gene Collier and Bill Brink.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120322sportsnow.mp3" length="18012288" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120322sportsnow.mp3</guid>
<pubDate>Thu, 22 Mar 2012 21:02:00 GMT</pubDate>
<itunes:duration>9:22</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates season starting, Penguins near the playoffs</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 29, 2012</itunes:subtitle>
<itunes:summary>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco, Gene Collier and Bill Brink.</itunes:summary>
<description>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco, Gene Collier and Bill Brink.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120329sportsnow.mp3" length="17936256" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120329sportsnow.mp3</guid>
<pubDate>Thu, 29 Mar 2012 18:33:00 GMT</pubDate>
<itunes:duration>9:20</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates Opening Day at PNC Park</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 05, 2012</itunes:subtitle>
<itunes:summary>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco and Michael Sanserino.</itunes:summary>
<description>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco and Michael Sanserino.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120405sportsnow.mp3" length="23090304" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120405sportsnow.mp3</guid>
<pubDate>Thu, 5 Apr 2012 17:53:00 GMT</pubDate>
<itunes:duration>12:01</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, Penguins and Panther football</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 12, 2012</itunes:subtitle>
<itunes:summary>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco, Gene Collier and Paul Zeise.</itunes:summary>
<description>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco, Gene Collier and Paul Zeise.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120412sportsnow.mp3" length="25997952" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120412sportsnow.mp3</guid>
<pubDate>Thu, 12 Apr 2012 18:58:00 GMT</pubDate>
<itunes:duration>13:32</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins playoff hopes and sports uniforms</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 19, 2012</itunes:subtitle>
<itunes:summary>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco and Gene Collier.</itunes:summary>
<description>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco and Gene Collier.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120419sportsnow.mp3" length="26168448" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120419sportsnow.mp3</guid>
<pubDate>Thu, 19 Apr 2012 19:20:00 GMT</pubDate>
<itunes:duration>13:37</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Post-mortem on Penguins and the NFL Draft</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 26, 2012</itunes:subtitle>
<itunes:summary>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco and Gene Collier.</itunes:summary>
<description>Welcome to &apos;SportsNOW,&apos; a weekly video talk show moderated by online sports editor Dan Gigler and featuring Jerry Micco and Gene Collier.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120426sportsnow.mp3" length="32548224" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120426sportsnow.mp3</guid>
<pubDate>Thu, 26 Apr 2012 19:44:00 GMT</pubDate>
<itunes:duration>16:57</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates as contenders; NFL safety</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 10, 2012</itunes:subtitle>
<itunes:summary>Jerry Micco and Gene Collier talk about the prospects of the Pirates remaining in contention for most of the season, and then discuss safety issues in the NFL. </itunes:summary>
<description>Jerry Micco and Gene Collier talk about the prospects of the Pirates remaining in contention for most of the season, and then discuss safety issues in the NFL. </description>
<enclosure url="http://media.post-gazette.com/podcasts/20120510sportsnow.mp3" length="22909056" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120510sportsnow.mp3</guid>
<pubDate>Thu, 10 May 2012 19:26:00 GMT</pubDate>
<itunes:duration>11:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: A dozen topics in a dozen minutes</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 17, 2012</itunes:subtitle>
<itunes:summary>Dan Gigler, Jerry Micco and Gene Collier talk about hot topics in the world of sports.</itunes:summary>
<description>Dan Gigler, Jerry Micco and Gene Collier talk about hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120517sportsnow.mp3" length="31016832" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120517sportsnow.mp3</guid>
<pubDate>Thu, 17 May 2012 19:14:00 GMT</pubDate>
<itunes:duration>16:09</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: The anemic Pirates; the evolving Steelers</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 24, 2012</itunes:subtitle>
<itunes:summary>Dan Gigler, Jerry Micco and Gene Collier talk about hot topics in the world of sports.</itunes:summary>
<description>Dan Gigler, Jerry Micco and Gene Collier talk about hot topics in the world of sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120524sportsnow.mp3" length="4690184" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120524sportsnow.mp3</guid>
<pubDate>Thu, 24 May 2012 19:05:00 GMT</pubDate>
<itunes:duration>13:01</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates .500 baseball and Kordell retires a Steeler</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 31, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about Pirates .500 baseball, Stanley Cup playoffs, pay for play plan for college sports and Kordell Stewart retires a Steeler.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about Pirates .500 baseball, Stanley Cup playoffs, pay for play plan for college sports and Kordell Stewart retires a Steeler.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120531sportsnow.mp3" length="5697204" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120531sportsnow.mp3</guid>
<pubDate>Thu, 31 May 2012 20:17:00 GMT</pubDate>
<itunes:duration>15:49</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates&apos; #1 draft pick and a sport to send to the dustbin</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 07, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about: the Pirates&apos; #1 draft pick and a sport to send to the dustbin.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about: the Pirates&apos; #1 draft pick and a sport to send to the dustbin.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120607sportsnow.mp3" length="4683131" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120607sportsnow.mp3</guid>
<pubDate>Thu, 7 Jun 2012 20:02:00 GMT</pubDate>
<itunes:duration>13:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates flirt with first place and father and son duos</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 14, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about hot topics in the sports world.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about hot topics in the sports world.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120614sportsnow.mp3" length="5702063" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120614sportsnow.mp3</guid>
<pubDate>Thu, 14 Jun 2012 16:57:00 GMT</pubDate>
<itunes:duration>15:50</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, Penguins and special mailbag segment</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 21, 2012</itunes:subtitle>
<itunes:summary>On this week&apos;s "SportsNOW," Dan Gigler and Gene Collier talk about the Pirates, Penguins and a special mailbag segment.</itunes:summary>
<description>On this week&apos;s "SportsNOW," Dan Gigler and Gene Collier talk about the Pirates, Penguins and a special mailbag segment.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120621sportsnow.mp3" length="4700372" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120621sportsnow.mp3</guid>
<pubDate>Thu, 21 Jun 2012 18:07:00 GMT</pubDate>
<itunes:duration>13:03</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Jordan Staal and college football playoff system</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 28, 2012</itunes:subtitle>
<itunes:summary>On this week&apos;s "SportsNOW," Dan Gigler and Gene Collier talk about  Jordan Staal and college football playoff system.</itunes:summary>
<description>On this week&apos;s "SportsNOW," Dan Gigler and Gene Collier talk about  Jordan Staal and college football playoff system.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120628sportsnow.mp3" length="5240323" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120628sportsnow.mp3</guid>
<pubDate>Thu, 28 Jun 2012 20:00:00 GMT</pubDate>
<itunes:duration>14:33</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, death penalty for Penn State and ESPYs</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 12, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Gene Collier talk about Pirates, death penalty for Penn State and ESPYs.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Gene Collier talk about Pirates, death penalty for Penn State and ESPYs.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120712sportsnow.mp3" length="5334050" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120712sportsnow.mp3</guid>
<pubDate>Thu, 12 Jul 2012 20:09:00 GMT</pubDate>
<itunes:duration>14:48</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, The Dark Knight Rises and super heros</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 19, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about: the Pirates, The Dark Knight Rises and super heros.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about: the Pirates, The Dark Knight Rises and super heros.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120719sportsnow.mp3" length="4800525" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120719sportsnow.mp3</guid>
<pubDate>Thu, 19 Jul 2012 16:57:00 GMT</pubDate>
<itunes:duration>13:19</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, Penn State and NCAA sanctions and Dan at training camp</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 26, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about: the Pirates, Penn State and NCAA sanctions and Dan at training camp.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about: the Pirates, Penn State and NCAA sanctions and Dan at training camp.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120726sportsnow.mp3" length="5445645" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120726sportsnow.mp3</guid>
<pubDate>Thu, 26 Jul 2012 16:46:00 GMT</pubDate>
<itunes:duration>15:07</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, Steelers training campa and the Olympics</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 02, 2012</itunes:subtitle>
<itunes:summary>On this week&apos;s edition of "SportsNOW," host Jerry Micco talks with sports reporter Sam Werner and Dan Gigler about the Pirates, Steelers training campa and the Olympics.</itunes:summary>
<description>On this week&apos;s edition of "SportsNOW," host Jerry Micco talks with sports reporter Sam Werner and Dan Gigler about the Pirates, Steelers training campa and the Olympics.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120802sportsnow.mp3" length="4737988" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120802sportsnow.mp3</guid>
<pubDate>Thu, 2 Aug 2012 17:56:00 GMT</pubDate>
<itunes:duration>13:09</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, Steelers preseason and Olympics</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 09, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco, Gene Collier and Bill Brink talk about the Pirates, Steelers preseason and Olympics.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco, Gene Collier and Bill Brink talk about the Pirates, Steelers preseason and Olympics.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120809sportsnow.mp3" length="4095376" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120809sportsnow.mp3</guid>
<pubDate>Thu, 9 Aug 2012 19:29:00 GMT</pubDate>
<itunes:duration>11:22</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Panic at PNC Park, Steeler/Colts and Latrobe</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 16, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Jerry Micco, Gene Collier and Dan Gigler talk about:  is panic setting in at PNC Park, Steeler/Colts preason game and the last couple of days in Latrobe.</itunes:summary>
<description>This week on "SportsNOW," Jerry Micco, Gene Collier and Dan Gigler talk about:  is panic setting in at PNC Park, Steeler/Colts preason game and the last couple of days in Latrobe.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120816sportsnow.mp3" length="4356652" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120816sportsnow.mp3</guid>
<pubDate>Thu, 16 Aug 2012 17:20:00 GMT</pubDate>
<itunes:duration>12:05</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates wild card race, college football and Steelers</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 30, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about the Pirates wild card race, college football and the Steelers.  </itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about the Pirates wild card race, college football and the Steelers.  </description>
<enclosure url="http://media.post-gazette.com/podcasts/20120830sportsnow.mp3" length="5520721" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120830sportsnow.mp3</guid>
<pubDate>Thu, 30 Aug 2012 17:11:00 GMT</pubDate>
<itunes:duration>15:19</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Start of NFL season, Steelers and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 06, 2012</itunes:subtitle>
<itunes:summary>In this week&apos;s episode of "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the start of the NFL season, the Steelers and the Pirates.</itunes:summary>
<description>In this week&apos;s episode of "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the start of the NFL season, the Steelers and the Pirates.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120906sportsnow.mp3" length="5172456" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120906sportsnow.mp3</guid>
<pubDate>Thu, 6 Sep 2012 19:03:00 GMT</pubDate>
<itunes:duration>14:21</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: The Black Hole that is the Pirates and NHL season</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 20, 2012</itunes:subtitle>
<itunes:summary>In this week&apos;s episode of "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the "Black Hole" seasons of the Pirates and the NHL.</itunes:summary>
<description>In this week&apos;s episode of "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the "Black Hole" seasons of the Pirates and the NHL.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120920sportsnow.mp3" length="6535265" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120920sportsnow.mp3</guid>
<pubDate>Thu, 20 Sep 2012 18:07:00 GMT</pubDate>
<itunes:duration>18:09</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: The Steelers&apos; slow start; the Pirates&apos; quick demise</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 28, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Jerry Micco discuss hot topics swirling around Pittsburgh&apos;s sports teams.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Jerry Micco discuss hot topics swirling around Pittsburgh&apos;s sports teams.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20120928sportsnow.mp3" length="4678585" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20120928sportsnow.mp3</guid>
<pubDate>Fri, 28 Sep 2012 17:03:00 GMT</pubDate>
<itunes:duration>12:59</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates season ends, Steelers heats up</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 04, 2012</itunes:subtitle>
<itunes:summary>On this week&apos;s editon of "SportsNOW," Dan Gigler, Jerry Micco, Gene Collier and Michael Sanserino talk about the end of the Pirates season and the heating up of the Steelers season.</itunes:summary>
<description>On this week&apos;s editon of "SportsNOW," Dan Gigler, Jerry Micco, Gene Collier and Michael Sanserino talk about the end of the Pirates season and the heating up of the Steelers season.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20121004sportsnow.mp3" length="8931372" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20121004sportsnow.mp3</guid>
<pubDate>Thu, 4 Oct 2012 20:07:00 GMT</pubDate>
<itunes:duration>14:53</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers and college football</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 11, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about the Steelers and college football.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about the Steelers and college football.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20121011sportsnow.mp3" length="8515764" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20121011sportsnow.mp3</guid>
<pubDate>Thu, 11 Oct 2012 17:00:00 GMT</pubDate>
<itunes:duration>14:11</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers and &apos;Ask Gene anything&apos;</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 18, 2012</itunes:subtitle>
<itunes:summary>This week on &apos;SportsNOW,&apos; Dan Gigler and Gene Collier talk about the Steelers season and &apos;Ask Gene anything.&apos;</itunes:summary>
<description>This week on &apos;SportsNOW,&apos; Dan Gigler and Gene Collier talk about the Steelers season and &apos;Ask Gene anything.&apos;</description>
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<guid>http://media.post-gazette.com/podcasts/20121018sportsnow.mp3</guid>
<pubDate>Thu, 18 Oct 2012 17:53:00 GMT</pubDate>
<itunes:duration>14:44</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: RG3 comes to Heinz Field</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 25, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler,Jerry Micco and Gene Collier talk RG3 coming to Heinz Field.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler,Jerry Micco and Gene Collier talk RG3 coming to Heinz Field.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20121025sportsnow.mp3" length="8838899" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20121025sportsnow.mp3</guid>
<pubDate>Thu, 25 Oct 2012 18:12:00 GMT</pubDate>
<itunes:duration>14:43</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: How do the Steelers match up with the Giants?</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 01, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about how the Steelers match up with the Giants.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about how the Steelers match up with the Giants.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20121101sportsnow.mp3" length="9770425" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20121101sportsnow.mp3</guid>
<pubDate>Thu, 1 Nov 2012 21:04:00 GMT</pubDate>
<itunes:duration>16:16</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: The Steelers&apos; mid-season report card</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 08, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the Steelers&apos; mid-season report card.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the Steelers&apos; mid-season report card.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20121108sportsnow.mp3" length="10959519" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20121108sportsnow.mp3</guid>
<pubDate>Thu, 8 Nov 2012 19:02:00 GMT</pubDate>
<itunes:duration>18:15</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers without Big Ben and miserable sporting events</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 15, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the Steelers without Big Ben and miserable sporting events.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the Steelers without Big Ben and miserable sporting events.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20121115sportsnow.mp3" length="13072825" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20121115sportsnow.mp3</guid>
<pubDate>Thu, 15 Nov 2012 20:49:00 GMT</pubDate>
<itunes:duration>21:47</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: No Big Ben and other burning issues of the day</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 21, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Gene Collier talk about No Big Ben and other burning issues of the day.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Gene Collier talk about No Big Ben and other burning issues of the day.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20121121sportsnow.mp3" length="7158442" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20121121sportsnow.mp3</guid>
<pubDate>Wed, 21 Nov 2012 17:49:00 GMT</pubDate>
<itunes:duration>11:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Are the Steelers doomed in Baltimore?</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 29, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about how the Steelers may play in Baltimore and who is playing and other football issues.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about how the Steelers may play in Baltimore and who is playing and other football issues.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20121129sportsnow.mp3" length="11025087" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20121129sportsnow.mp3</guid>
<pubDate>Thu, 29 Nov 2012 18:14:00 GMT</pubDate>
<itunes:duration>18:22</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Big Ben back for Chargers; Pitt&apos;s Chryst to stay</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 06, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about Big Ben being back for Chargers game and Pitt&apos;s Chryst to stay put.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about Big Ben being back for Chargers game and Pitt&apos;s Chryst to stay put.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20121206sportsnow.mp3" length="9453560" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20121206sportsnow.mp3</guid>
<pubDate>Thu, 6 Dec 2012 20:28:00 GMT</pubDate>
<itunes:duration>15:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Schizophrenic Steelers and the sportsman of the year</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 13, 2012</itunes:subtitle>
<itunes:summary>This week on "SportsNOW,&apos; Dan Gigler, Jerry Micco and Gene Collier talk about the Schizophrenic Steelers and the sportsman of the year.</itunes:summary>
<description>This week on "SportsNOW,&apos; Dan Gigler, Jerry Micco and Gene Collier talk about the Schizophrenic Steelers and the sportsman of the year.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20121213sportsnow.mp3" length="8050001" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20121213sportsnow.mp3</guid>
<pubDate>Thu, 13 Dec 2012 17:51:00 GMT</pubDate>
<itunes:duration>13:24</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins, Steelers, Pitt hoops on the docket</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 17, 2013</itunes:subtitle>
<itunes:summary>On this week&apos;s "SportsNOW," Dan Gigler, Gene Collier and Jerry Micco talk about possible Steelers roster changes and Pitt basketball. But first up, Empty Netters blogger Seth Rorabaugh assesses the Penguins&apos; lineup. </itunes:summary>
<description>On this week&apos;s "SportsNOW," Dan Gigler, Gene Collier and Jerry Micco talk about possible Steelers roster changes and Pitt basketball. But first up, Empty Netters blogger Seth Rorabaugh assesses the Penguins&apos; lineup. </description>
<enclosure url="http://media.post-gazette.com/podcasts/20130117sportsnow.mp3" length="11251568" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130117sportsnow.mp3</guid>
<pubDate>Thu, 17 Jan 2013 22:41:00 GMT</pubDate>
<itunes:duration>18:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins, Super Bowl, concussion breakthrough</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 25, 2013</itunes:subtitle>
<itunes:summary>The PG&apos;s Dan Gigler and Gene Collier chat about several sports topics, beginning with an early evaluation of the Penguins.</itunes:summary>
<description>The PG&apos;s Dan Gigler and Gene Collier chat about several sports topics, beginning with an early evaluation of the Penguins.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130124sportsnow.mp3" length="9527748" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130124sportsnow.mp3</guid>
<pubDate>Fri, 25 Jan 2013 16:12:00 GMT</pubDate>
<itunes:duration>15:52</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins, Super Bowl and news of the weird</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 31, 2013</itunes:subtitle>
<itunes:summary>The PG&apos;s Dan Gigler, Jerry Micco and Gene Collier talk about the Penguins&apos; slow start, the Super Bowl matchup and some of the more bizarre sports stories of all time.</itunes:summary>
<description>The PG&apos;s Dan Gigler, Jerry Micco and Gene Collier talk about the Penguins&apos; slow start, the Super Bowl matchup and some of the more bizarre sports stories of all time.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130131sportsnow.mp3" length="10568728" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130131sportsnow.mp3</guid>
<pubDate>Thu, 31 Jan 2013 22:08:00 GMT</pubDate>
<itunes:duration>17:36</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins, Panthers and PEDs</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 07, 2013</itunes:subtitle>
<itunes:summary>This week on &apos;SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the Penguins, Pitt Panthers basketball and the use of PEDs.</itunes:summary>
<description>This week on &apos;SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the Penguins, Pitt Panthers basketball and the use of PEDs.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130207sportsnow.mp3" length="9232564" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130207sportsnow.mp3</guid>
<pubDate>Thu, 7 Feb 2013 19:17:00 GMT</pubDate>
<itunes:duration>15:23</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates update from Bradenton</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 14, 2013</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Gene Collier talk to Pirates beat writer Bill Brink in Bradenton about the Pirates.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Gene Collier talk to Pirates beat writer Bill Brink in Bradenton about the Pirates.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130214sportsnow.mp3" length="7769707" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130214sportsnow.mp3</guid>
<pubDate>Thu, 14 Feb 2013 18:00:00 GMT</pubDate>
<itunes:duration>12:56</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates update, Steelers friction, Olympics pipedream</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 21, 2013</itunes:subtitle>
<itunes:summary>Dan Gigler, Gene Collier, Jerry Micco and Bill Brink talk about hot topics in the world of Pittsburgh sports. </itunes:summary>
<description>Dan Gigler, Gene Collier, Jerry Micco and Bill Brink talk about hot topics in the world of Pittsburgh sports. </description>
<enclosure url="http://media.post-gazette.com/podcasts/20130221sportsnow.mp3" length="9692319" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130221sportsnow.mp3</guid>
<pubDate>Thu, 21 Feb 2013 18:52:00 GMT</pubDate>
<itunes:duration>16:09</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, Pitt and a stroll down memorabilia lane</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 28, 2013</itunes:subtitle>
<itunes:summary>Dan Gigler, Gene Collier, Jerry Micco and Bill Brink talk about hot topics in the world of Pittsburgh sports.</itunes:summary>
<description>Dan Gigler, Gene Collier, Jerry Micco and Bill Brink talk about hot topics in the world of Pittsburgh sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130228fsportsnow.mp3" length="9501364" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130228fsportsnow.mp3</guid>
<pubDate>Thu, 28 Feb 2013 19:37:00 GMT</pubDate>
<itunes:duration>15:50</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins midseason, Pitt basketball and Steeler free agents</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 07, 2013</itunes:subtitle>
<itunes:summary>This weeek on "SportsNOW," Dan Gigler and Jerry Micco talk about Penguins midseason, Pitt basketball and Steeler free agents. </itunes:summary>
<description>This weeek on "SportsNOW," Dan Gigler and Jerry Micco talk about Penguins midseason, Pitt basketball and Steeler free agents. </description>
<enclosure url="http://media.post-gazette.com/podcasts/20130307sportsnow.mp3" length="7366376" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130307sportsnow.mp3</guid>
<pubDate>Thu, 7 Mar 2013 19:26:00 GMT</pubDate>
<itunes:duration>12:16</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirate trades and Steelers free agency</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 14, 2013</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco, Gene Collier and Bill Brink talk about hot topics in the sports world.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco, Gene Collier and Bill Brink talk about hot topics in the sports world.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130315sportsnow.mp3" length="10197005" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130315sportsnow.mp3</guid>
<pubDate>Thu, 14 Mar 2013 20:40:00 GMT</pubDate>
<itunes:duration>16:59</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates update; March Madness; Pens&apos; win streak</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 21, 2013</itunes:subtitle>
<itunes:summary>The PG&apos;s Dan Gigler, Jerry Micco and Gene Collier talk about hot topics in the world of Pittsburgh sports.</itunes:summary>
<description>The PG&apos;s Dan Gigler, Jerry Micco and Gene Collier talk about hot topics in the world of Pittsburgh sports.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130321sportsnow.mp3" length="8347274" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130321sportsnow.mp3</guid>
<pubDate>Thu, 21 Mar 2013 20:33:00 GMT</pubDate>
<itunes:duration>13:54</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins big moves and Pirates opening day</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 28, 2013</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco, Gene Collier and Michael Sanserino talk about the big moves the Penguins have been making and Pirates opening day.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco, Gene Collier and Michael Sanserino talk about the big moves the Penguins have been making and Pirates opening day.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130328sportsnow.mp3" length="9744303" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130328sportsnow.mp3</guid>
<pubDate>Thu, 28 Mar 2013 19:36:00 GMT</pubDate>
<itunes:duration>16:14</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pirates, Penguins and Pitt Panthers</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 04, 2013</itunes:subtitle>
<itunes:summary>Dan Gigler, Jerry Micco, Gene Collier and Michael Sanderino discuss hot topics in the world of Pittsburgh sports. </itunes:summary>
<description>Dan Gigler, Jerry Micco, Gene Collier and Michael Sanderino discuss hot topics in the world of Pittsburgh sports. </description>
<enclosure url="http://media.post-gazette.com/podcasts/20130404sportsnow.mp3" length="11299634" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130404sportsnow.mp3</guid>
<pubDate>Thu, 4 Apr 2013 20:37:00 GMT</pubDate>
<itunes:duration>18:49</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Frozen Four, Penguins, Masters and more</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 11, 2013</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Gene Collier talk about the Frozen Four, Penguins, the Master and more.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Gene Collier talk about the Frozen Four, Penguins, the Master and more.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130411sportsnow.mp3" length="8460123" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130411sportsnow.mp3</guid>
<pubDate>Thu, 11 Apr 2013 19:04:00 GMT</pubDate>
<itunes:duration>14:05</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pens, Pirates looking good; NFL Draft</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 18, 2013</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about the Penguins, the Pirates are looking good and the NFL Draft.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about the Penguins, the Pirates are looking good and the NFL Draft.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130418sportsnow.mp3" length="7486801" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130418sportsnow.mp3</guid>
<pubDate>Thu, 18 Apr 2013 18:24:00 GMT</pubDate>
<itunes:duration>12:28</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins/Playoffs and the NFL Draft</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 25, 2013</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the Penguins and wher they see them in the playoffs and the NFL Draft.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the Penguins and wher they see them in the playoffs and the NFL Draft.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130425sportsnow.mp3" length="9589397" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130425sportsnow.mp3</guid>
<pubDate>Thu, 25 Apr 2013 18:36:00 GMT</pubDate>
<itunes:duration>15:58</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pens, Pirates on a roll; Steelers draft boon or bust?</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 02, 2013</itunes:subtitle>
<itunes:summary>The PG&apos;s Dan Gigler, Jerry Micco and Gene Collier talk about the successes of the Penguins and Pirates, then offer report cards on the Steelers&apos; NFL draft results.</itunes:summary>
<description>The PG&apos;s Dan Gigler, Jerry Micco and Gene Collier talk about the successes of the Penguins and Pirates, then offer report cards on the Steelers&apos; NFL draft results.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130502sportsnow.mp3" length="6326703" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130502sportsnow.mp3</guid>
<pubDate>Thu, 2 May 2013 19:11:00 GMT</pubDate>
<itunes:duration>10:32</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pens struggle as Pirates shake up starting rotation</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 09, 2013</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Assistant managing sports editor Jerry Micco and columnist Gene Collier talk about the Penguins struggling in the first round of the playoffs and the Pirates shake up the starting rotation.</itunes:summary>
<description>This week on "SportsNOW," Assistant managing sports editor Jerry Micco and columnist Gene Collier talk about the Penguins struggling in the first round of the playoffs and the Pirates shake up the starting rotation.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20130509sportsnow.mp3" length="6493364" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20130509sportsnow.mp3</guid>
<pubDate>Thu, 9 May 2013 17:38:00 GMT</pubDate>
<itunes:duration>10:49</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Pens make it to second round; Pirates on a roll</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 16, 2013</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the Penguins making to second round of the playoffs and the Pirates are on a roll.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco and Gene Collier talk about the Penguins making to second round of the playoffs and the Pirates are on a roll.</description>
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<pubDate>Thu, 16 May 2013 18:07:00 GMT</pubDate>
<itunes:duration>12:28</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
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<item>
<title>SportsNOW: Will Vokoun&apos;s heroics make Fleury expendable?</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 23, 2013</itunes:subtitle>
<itunes:summary>Dan Gigler, Gene Collier and Jerry Micco take a look at the Penguins&apos; drive toward a Stanley Cup and the Pirates&apos; early season success in this edition of "SportsNOW."</itunes:summary>
<description>Dan Gigler, Gene Collier and Jerry Micco take a look at the Penguins&apos; drive toward a Stanley Cup and the Pirates&apos; early season success in this edition of "SportsNOW."</description>
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<pubDate>Thu, 23 May 2013 20:22:00 GMT</pubDate>
<itunes:duration>12:29</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Penguins take on Bruins in conference finals</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 30, 2013</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler, Jerry Micco, Gene Collier and the Boston Globe&apos;s Senior Sports Producer Steve Silva talk about the Penguins and the Boston Bruins series.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler, Jerry Micco, Gene Collier and the Boston Globe&apos;s Senior Sports Producer Steve Silva talk about the Penguins and the Boston Bruins series.</description>
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<pubDate>Thu, 30 May 2013 18:56:00 GMT</pubDate>
<itunes:duration>11:15</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Are Penguins more a collection of stars than team players?</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 06, 2013</itunes:subtitle>
<itunes:summary>On this edition of "SportsNOW," Dan Gigler and Jerry Micco discuss the Penguins&apos; dance with death in a series the Boston Bruins lead 3-0. They also discuss the Pirates&apos; recent stumbles.</itunes:summary>
<description>On this edition of "SportsNOW," Dan Gigler and Jerry Micco discuss the Penguins&apos; dance with death in a series the Boston Bruins lead 3-0. They also discuss the Pirates&apos; recent stumbles.</description>
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<pubDate>Thu, 6 Jun 2013 19:05:00 GMT</pubDate>
<itunes:duration>14:29</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Bylsma, Malkin extension, right move</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 13, 2013</itunes:subtitle>
<itunes:summary>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about Penguins head coach Dan Bylsma and Evgeni Malkin&apos;s contract extensions.</itunes:summary>
<description>This week on "SportsNOW," Dan Gigler and Jerry Micco talk about Penguins head coach Dan Bylsma and Evgeni Malkin&apos;s contract extensions.</description>
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<pubDate>Thu, 13 Jun 2013 19:28:00 GMT</pubDate>
<itunes:duration>16:49</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
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