Prep time: 10 minutes
(Ready in 30 minutes)
2 tablespoons shelled sunflower seeds
1 tablespoon caraway seed
1 tablespoon sesame seed
1 8-ounce Pillsbury Refrigerated Crescent Dinner Rolls
2 tablespoons Dijon mustard
1 tablespoon bourbon whiskey or apple juice
1 tablespoon honey
Heat oven to 375 degrees. Spray a large cookie sheet with nonstick cooking spray.
In a small bowl, combine sunflower seeds, caraway seed and sesame seed; mix well. Set aside.
Separate dough into four rectangles. Place on sprayed cookie sheet. Firmly press perforations to seal. Cut each rectangle into 8 wedges.
In small bowl, combine mustard, bourbon whiskey and honey; mix well. Brush over wedges. Separate wedges slightly. Sprinkle each wedge with seed mixture.
Bake at 375 degrees for 9 to 14 minutes or until golden brown. Remove from cookie sheet. Cool 5 minutes. Serve warm or cool. Makes 32 appetizers.
Nutrition information per appetizer: Calories, 40; calories from fat, 20; total fat, 2 grams; saturated fat, 0 grams; cholesterol, 0 mg; sodium, 80 mg; total carbohydrate, 4 grams; dietary fiber, 0 gram; sugars, 1 gram; protein, 1 gram.
Barbara Lento, Aliquippa, Pa.
Thursday, February 24, 2000
