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Mediterranean Pita Rounds

2 15-ounce cans garbanzo beans
1/4 cup skim milk
1/4 cup lemon juice
5 cloves garlic
8 (8-inch ) pita bread rounds
1 teaspoon olive oil
1 (10-ounce) package frozen chopped spinach, cooked and well drained
2 cups chopped tomato
1 cup diced green pepper
1 cup diced red pepper
1/2 cup crumbled feta cheese
1/3 cup sliced black olives

Puree first four ingredients in food processor. Set aside. Arrange pita bread rounds on ungreased baking sheets; brush with olive oil. Bake at 450 degrees for 6 minutes.

Spread bean mixture evenly over pitas, leaving a 1/2-inch border. Arrange remaining ingredients over pita rounds. Bake at 450 degrees for 5 minutes or until crust is crisp. Makes 8 servings.

Nutritional analysis per serving: 370 calories; 6.6 grams fat.

Thursday, April 29, 1999

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