Black Bean Dip

Black Bean Dip

1 can black beans, rinsed and drained 1 small garlic clove, minced 1 jar thick and chunky salsa (mild to hot, whatever your taste)

Combine beans and garlic in a food processor until smooth. Add salsa and blend until just combined. Makes about 6 servings, about 1/2 cup each.

Nutritional analysis per serving: 49 calories, .1 gram fat.

Thursday, April 29, 1999