ZinesPG delivery
Pittsburgh Post-Gazette Home Page
PG News: Nation and World, Region and State, Neighborhoods, Business, Sports, Health and Science, Magazine, Forum
Sports: Headlines, Steelers, Pirates, Penguins, Collegiate, Scholastic
Lifestyle: Columnists, Food, Homes, Restaurants, Gardening, Travel, SEEN, Consumer, Pets
Arts and Entertainment: Movies, TV, Music, Books, Crossword, Lottery
Photo Journal: Post-Gazette photos
AP Wire: News and sports from the Associated Press
Business: Business: Business and Technology News, Personal Business, Consumer, Interact, Stock Quotes, PG Benchmarks, PG on Wheels
Classifieds: Jobs, Real Estate, Automotive, Celebrations and other Post-Gazette Classifieds
Web Extras: Marketplace, Bridal, Headlines by Email, Postcards
Weather: AccuWeather Forecast, Conditions, National Weather, Almanac
Health & Science: Health, Science and Environment
Search: Search post-gazette.com by keyword or date
PG Store: Pittsburgh Post-Gazette merchandise
PG Delivery: Home Delivery, Back Copies, Mail Subscriptions
Food
Food Bytes PG Cookbook The Food Chain
Kitchen Mailbox Countdown to Dinner Dining
Baked Chicken Cutlets with Potatoes

One of the Sheariss children doesn't like potatoes. If kids serve themselves, they don't have to put any potatoes on their plate.

1 cup dried bread crumbs
2 teaspoons paprika
1 teaspoon dried thyme
1/2 teaspoon ground black pepper
1/4 teaspoon ground allspice
4 boneless, skinless chicken halves
2 large all-purpose potatoes, cut into eighths

Preheat oven to 350 degrees. Cover a baking sheet with aluminum foil.

In a large self-sealing bag, combine bread crumbs, paprika, thyme, pepper and allspice. Shake to combine. Add chicken and potatoes; shake the bag to coat. Transfer the chicken and potatoes to the baking sheet; lightly coat them with nonstick spray. Bake for 15 to 20 minutes, or until the chicken is cooked through and the potatoes are tender. Makes 4 servings.

Nutritional analysis per serving. 240 calories; 3 grams fat.

Adapted from "Prevention's Healthy One Dish Meals in Minutes" by Rodale Press

Thursday, April 29, 1999



bottom navigation bar Terms of Use  Privacy Policy