Yoga On Centre is an Iyengar yoga studio. All of the teachers have training in Iyengar method, hatha yoga. Some teachers incorporate additional methods in their classes.
The students currently range in age from 13 to 85, but most are between 35 and 65. They are people who want to feel better physically and emotionally.
The studio equipped with all the yoga props you'll need to immediately and safely experience the full range of yoga practice regardless of your level of fitness or abilities. The Iyengar method teaches proper alignment and form with hundreds of supported asana exercises.
Classes on most days begin around 7:00 a.m. and continue well into the afternoon and sometimes evenings, as needed.
On-street parking is available.