Nestled on 30 rural acres, Inner Strength is a health and wellness center that offers personal training, nutritional counseling, meditation practices and martial arts.
The center's lead instructor is Dr. Ted J. Cibik, who teaches medical QiGong programs and classes in English.
Qigong is an internal Chinese meditative practice which uses slow graceful movements (and sometimes breathing techniques) to promote the circulation of energy flow within the human body and enhance a practitioner's overall health.
Inner Strength offers life enrichment workshops geared to those interested in Taoist philosophy, nutrition and natural health for themselves and their loved ones.
Varies depending on class or program; call for information.
Free, on-site parking is available.