This yoga class emphasizes a gentle form of the classical hatha yoga poses and slow moving yoga postures, relaxation and meditation.
It is non-competitive, fun and appropriate for people of all sizes, fitness levels and ages. This gentler, slower-paced yoga program will improve your flexibility, will increase your strength and vitality, will reduce tension, and enhance inner calmness to bring health, enjoyment and well-being into your life.
For more information, call (724) 485-9556.
Report a problem with this event